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CRACKER BARREL, country fried shrimp platter

336 calories in 100 g

Calories in CRACKER BARREL, country fried shrimp platter
CRACKER BARREL, country fried shrimp platter Suggest a better name
336 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.36 calories / gram
8 Weight Watchers points
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Calorie Sources:58% fats; 28% carbohydrates; 14% proteins
Fats:21.62 g (195 calories, 22% by weight)
Carbohydrates:23.47 g (94 calories, 23% by weight)
Proteins:11.96 g (48 calories, 12% by weight)
Alcohol:~
Water:39.42 g (39% by weight)
Fat Composition:55% polyunsaturated; 25% monounsaturated; 20% saturated
Trans Fat :0.23 g
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:82 mg
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style
Manufacturer Name:Cracker Barrel « Brand name foods
Food Group:Restaurant Foods
USDA #:36605
Related Foods: Calories in Crackers
Crackers, whole-wheat
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Fast foods, shrimp, breaded and fried
Calories in Fried Chicken
Calories in Rice
Calories in Shrimp
Calories in Shrimp Salad
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:10 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:200 mcg
Vitamin B-6:70 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.31 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:47 mcg
Calcium (Ca):0.12 g
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):730 mcg
Magnesium (Mg):20 mg
Manganese (Mn):400 mcg
Phosphorus (P):0.22 g
Potassium (K):92 mg
Selenium (Se):~
Sodium (Na):1.14 g
Zinc (Zn):850 mcg
Cholesterol:82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.47 g
Dietary Fiber:1.20 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:21.10 g
Proteins Total:11.96 g
Essential amino acids
Phenylalanine:0.51 g
Leucine:0.89 g
Methionine:0.28 g
Lysine:0.69 g
Isoleucine:0.49 g
Valine:0.53 g
Threonine:0.38 g
Tryptophan:0.14 g
Histidine:0.22 g
Arginine:0.76 g
Non-essential amino acids
Alanine:0.58 g
Aspartic acid:1 g
Betaine:~
Cystine:0.16 g
Glutamic acid:2.41 g
Glycine:0.51 g
Hydroxyproline:~
Proline:0.65 g
Serine:0.48 g
Tyrosine:0.32 g
Fats Total:21.62 g
Saturated fatty acids:3.89 g
Monounsaturated fatty acids:4.83 g
Polyunsaturated fatty acids:10.48 g
Trans fatty acids:0.23 g
Trans-monoenoic:0.10 g
Trans-polyenoic:0.12 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:8 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:7 mg
Hexadecanoic/Palmitic [16:0]:2.33 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:1.27 g
Eicosanoic/Arachidic [20:0]:60 mg
Docosanoic/Behenic [22:0]:60 mg
Tetracosanoic/Lignoceric [24:0]:20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:2 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:30 mg
[16:1 trans]:2 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.66 g
[18:1 cis]:4.55 g
[18:1 trans]:0.10 g
Eicosenoic/Gadoleic [20:1]:0.12 g
Docosenoic/Erucic [22:1]:4 mg
[22:1 cis]:4 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:7 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9.32 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:9.17 g
[18:2 t,~]:0.12 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.02 g
[18:3 Ω-3 c,c,c]:1.02 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:5 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:3 mg
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:30 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:40 mg
Ash:3.53 g
Caffeine:~
Theobromine:~
Product Type:CRACKER
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...Each American eats approximately 22 pounds of tomatoes yearly. Over 1/2 of the tomato consumption is in the form of catsup and tomato sauce. Florida is the number one tomato producing state, closely followed by California.
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