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CRACKER BARREL, country fried shrimp platter

43 calories in 1 piece

Calories in CRACKER BARREL, country fried shrimp platter
CRACKER BARREL, country fried shrimp platter Suggest a better name
43 calories in 1 piece
1 piece = 13g ≈ 0.028lb ≈ 0.45oz
3.36 calories / gram
1 Weight Watchers point
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Calorie Sources:58% fats; 28% carbohydrates; 14% proteins
Fats:2.77 g (25 calories, 22% by weight)
Carbohydrates:3 g (12 calories, 23% by weight)
Proteins:1.53 g (6 calories, 12% by weight)
Water:5.05 g (39% by weight)
Fat Composition:55% polyunsaturated; 25% monounsaturated; 20% saturated
Trans Fat :29.44 mg
Dietary Fiber:0.15 g (1% by weight)
Cholesterol:10.50 mg
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style
Manufacturer Name:Cracker Barrel « Brand name foods
Food Group:Restaurant Foods
USDA #:36605
Related Foods: Crackers, milk
Crackers, whole-wheat
Crustaceans, shrimp, mixed species, canned
Fast foods, shrimp, breaded and fried
Calories in Fish
Calories in Fried Rice
Calories in Fried Tofu
Calories in Rice
Vitamin A:0 IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:11.52 mcg
Vitamin B-2:1.28 mcg
Vitamin B-3:134.40 mcg
Vitamin B-5:25.60 mcg
Vitamin B-6:8.96 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:6.02 mcg
Calcium (Ca):15.87 mg
Copper (Cu):17.92 mcg
Fluoride (F):~
Iron (Fe):93.44 mcg
Magnesium (Mg):2.56 mg
Manganese (Mn):51.20 mcg
Phosphorus (P):28.54 mg
Potassium (K):11.78 mg
Selenium (Se):~
Sodium (Na):0.15 g
Zinc (Zn):108.80 mcg
Cholesterol:10.50 mg
Carbohydrates Total:3 g
Dietary Fiber:0.15 g
Sugars Total:~
Starch:2.70 g
Proteins Total:1.53 g
Essential amino acids
Phenylalanine:65.28 mg
Leucine:0.11 g
Methionine:35.84 mg
Lysine:88.32 mg
Isoleucine:62.72 mg
Valine:67.84 mg
Threonine:48.64 mg
Tryptophan:17.92 mg
Histidine:28.16 mg
Arginine:97.28 mg
Non-essential amino acids
Alanine:74.24 mg
Aspartic acid:0.13 g
Cystine:20.48 mg
Glutamic acid:0.31 g
Glycine:65.28 mg
Proline:83.20 mg
Serine:61.44 mg
Tyrosine:40.96 mg
Fats Total:2.77 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.62 g
Polyunsaturated fatty acids:1.34 g
Trans fatty acids:29.44 mg
Trans-monoenoic:12.80 mg
Trans-polyenoic:15.36 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.28 mg
Decanoic/Capric [10:0]:1.02 mg
Dodecanoic/Lauric [12:0]:2.56 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.12 mg
Pentadecanoic [15:0]:896 mcg
Hexadecanoic/Palmitic [16:0]:0.30 g
Heptadecanoic/Margaric [17:0]:2.56 mg
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:7.68 mg
Docosanoic/Behenic [22:0]:7.68 mg
Tetracosanoic/Lignoceric [24:0]:2.56 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:256 mcg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.84 mg
[16:1 cis]:3.84 mg
[16:1 trans]:256 mcg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.60 g
[18:1 cis]:0.58 g
[18:1 trans]:12.80 mg
Eicosenoic/Gadoleic [20:1]:15.36 mg
Docosenoic/Erucic [22:1]:512 mcg
[22:1 cis]:512 mcg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:896 mcg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.19 g
[18:2 CLAs]:2.56 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.17 g
[18:2 t,~]:15.36 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:0.13 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:128 mcg
Eicosadienoic [20:2 Ω-6 c,c]:1.28 mg
Eicosatrienoic [20:3]:640 mcg
[20:3 Ω-3]:256 mcg
[20:3 Ω-6]:384 mcg
Eicosatetraenoic/Arachidonic [20:4]:1.28 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3.84 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:1.28 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:384 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:5.12 mg
Ash:0.45 g
Product Type:CRACKER
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...The grapefruit was known as the shaddock or shattuck until the 1800s.
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