DENNY'S, golden fried shrimp

277 calories in 100 g

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Calories in DENNY'S, golden fried shrimp
DENNY'S, golden fried shrimp Suggest a better name
277 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.77 calories / gram
7 Weight Watchers points
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Calorie Sources:54% fats; 29% carbohydrates; 17% proteins
Fats:16.67 g (150 calories, 17% by weight)
Carbohydrates:20.21 g (81 calories, 20% by weight)
Proteins:11.51 g (46 calories, 12% by weight)
Alcohol:~
Water:48.89 g (49% by weight)
Fat Composition:54% polyunsaturated; 27% monounsaturated; 19% saturated
Trans Fat :0.22 g
Dietary Fiber:1 g (1% by weight)
Cholesterol:81 mg
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style
Manufacturer Name:Denny's « Brand name foods
Food Group:Restaurant Foods
USDA #:36612
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:190 mcg
Vitamin B-2:100 mcg
Vitamin B-3:3.47 mg
Vitamin B-5:200 mcg
Vitamin B-6:90 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.43 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:38.60 mcg
Calcium (Ca):42 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):1.38 mg
Magnesium (Mg):17 mg
Manganese (Mn):220 mcg
Phosphorus (P):0.29 g
Potassium (K):0.10 g
Selenium (Se):~
Sodium (Na):0.88 g
Zinc (Zn):710 mcg
Cholesterol:81 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.21 g
Dietary Fiber:1 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:17.90 g
Proteins Total:11.51 g
Essential amino acids
Phenylalanine:0.52 g
Leucine:0.92 g
Methionine:0.28 g
Lysine:0.78 g
Isoleucine:0.51 g
Valine:0.91 g
Threonine:0.41 g
Tryptophan:0.13 g
Histidine:0.23 g
Arginine:0.84 g
Non-essential amino acids
Alanine:0.61 g
Aspartic acid:1.07 g
Betaine:~
Cystine:0.16 g
Glutamic acid:2.28 g
Glycine:0.50 g
Hydroxyproline:~
Proline:0.56 g
Serine:0.49 g
Tyrosine:0.33 g
Fats Total:16.67 g
Saturated fatty acids:2.94 g
Monounsaturated fatty acids:4.10 g
Polyunsaturated fatty acids:8.37 g
Trans fatty acids:0.22 g
Trans-monoenoic:0.11 g
Trans-polyenoic:0.10 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:4 mg
Decanoic/Capric [10:0]:3 mg
Dodecanoic/Lauric [12:0]:4 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:5 mg
Hexadecanoic/Palmitic [16:0]:1.83 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.91 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:20 mg
[16:1 trans]:2 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.98 g
[18:1 cis]:3.86 g
[18:1 trans]:0.11 g
Eicosenoic/Gadoleic [20:1]:80 mg
Docosenoic/Erucic [22:1]:4 mg
[22:1 cis]:4 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.37 g
[18:2 CLAs]:10 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:7.25 g
[18:2 t,~]:0.10 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.89 g
[18:3 Ω-3 c,c,c]:0.89 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:4 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:2 mg
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:30 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:9 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:30 mg
Ash:2.72 g
Caffeine:~
Theobromine:~
Product Type:DENNY'S
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...Some sources state that lemons contain unique flavonoid compounds that have antioxidant and anti-cancer properties. These may be able to deter cell growth in cancers. Limonins found in lemons could also be anti-carcinogens.
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