Live queries:
Peanut Butter - 40 results
Pop - 93 results

DENNY'S, MOONS & STARS chicken nuggets, from kid's menu

212 calories in 1 serving

Calories in DENNY'S, MOONS & STARS chicken nuggets, from kid's menu
DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Suggest a better name
212 calories in 1 serving
1 serving = 67g ≈ 0.148lb ≈ 2.36oz
3.16 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:64% fats; 23% proteins; 13% carbohydrates
Fats:15.01 g (135 calories, 22% by weight)
Carbohydrates:7.08 g (28 calories, 11% by weight)
Proteins:12.07 g (48 calories, 18% by weight)
Alcohol:~
Water:31.21 g (47% by weight)
Fat Composition:41% polyunsaturated; 35% monounsaturated; 24% saturated
Trans Fat :0.10 g
Dietary Fiber:0.67 g (1% by weight)
Cholesterol:40.20 mg
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style
Manufacturer Name:Denny's « Brand name foods
Food Group:Restaurant Foods
USDA #:36614
Related Foods: Calories in Chicken Fillet Sandwich
Calories in Chicken Giblets
Calories in Chicken Heart
Calories in Chicken Patty
Calories in Chicken Wings
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Oven-roasted chicken breast roll
Calories in Salmon Nuggets
Vitamin A:41 IU
Retinol:12.06 mcg
Retinol Activity Equivalent:12.06 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:93.80 mcg
Vitamin B-2:67 mcg
Vitamin B-3:4.62 mg
Vitamin B-5:649.90 mcg
Vitamin B-6:335.00 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:24.52 mcg
Calcium (Ca):16.08 mg
Copper (Cu):33.50 mcg
Fluoride (F):~
Iron (Fe):763.80 mcg
Magnesium (Mg):16.75 mg
Manganese (Mn):140.70 mcg
Phosphorus (P):0.19 g
Potassium (K):0.18 g
Selenium (Se):~
Sodium (Na):0.44 g
Zinc (Zn):502.50 mcg
Cholesterol:40.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.08 g
Dietary Fiber:0.67 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:6.03 g
Proteins Total:12.07 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.90 g
Methionine:0.34 g
Lysine:0.77 g
Isoleucine:0.52 g
Valine:0.60 g
Threonine:0.50 g
Tryptophan:0.15 g
Histidine:0.38 g
Arginine:0.74 g
Non-essential amino acids
Alanine:0.62 g
Aspartic acid:1.05 g
Betaine:~
Cystine:0.19 g
Glutamic acid:1.90 g
Glycine:0.58 g
Hydroxyproline:~
Proline:0.53 g
Serine:0.46 g
Tyrosine:0.35 g
Fats Total:15.01 g
Saturated fatty acids:3.29 g
Monounsaturated fatty acids:4.80 g
Polyunsaturated fatty acids:5.56 g
Trans fatty acids:0.10 g
Trans-monoenoic:53.60 mg
Trans-polyenoic:40.20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2.68 mg
Decanoic/Capric [10:0]:2.68 mg
Dodecanoic/Lauric [12:0]:4.02 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40.20 mg
Pentadecanoic [15:0]:6.03 mg
Hexadecanoic/Palmitic [16:0]:2.33 g
Heptadecanoic/Margaric [17:0]:13.40 mg
Octadecanoic/Stearic [18:0]:0.80 g
Eicosanoic/Arachidic [20:0]:26.80 mg
Docosanoic/Behenic [22:0]:26.80 mg
Tetracosanoic/Lignoceric [24:0]:6.70 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:6.70 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.40 g
[16:1 cis]:0.40 g
[16:1 trans]:2.68 mg
Heptadecenoic [17:1]:2.01 mg
Octadecenoic/Oleic [18:1]:4.31 g
[18:1 cis]:4.25 g
[18:1 trans]:53.60 mg
Eicosenoic/Gadoleic [20:1]:60.30 mg
Docosenoic/Erucic [22:1]:2.68 mg
[22:1 cis]:2.68 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:2.01 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5 g
[18:2 CLAs]:13.40 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:4.94 g
[18:2 t,~]:40.20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.46 g
[18:3 Ω-3 c,c,c]:0.45 g
[18:3 Ω-6 c,c,c]:13.40 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2.68 mg
Eicosadienoic [20:2 Ω-6 c,c]:6.70 mg
Eicosatrienoic [20:3]:13.40 mg
[20:3 Ω-3]:670 mcg
[20:3 Ω-6]:13.40 mg
Eicosatetraenoic/Arachidonic [20:4]:33.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.34 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:13.40 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.35 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:2.68 mg
Ash:1.61 g
Caffeine:~
Theobromine:~
Product Type:DENNY'S
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_403
Did you know?...Americans today consume 17.3 billion quarts of popped popcorn each year. The average American eats about 68 quarts.
Related: DENNY'S, macaroni & cheese, from kid's menu
DENNY'S, top sirloin steak
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular