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Babyfood, cereal, mixed, prepared with whole milk

96 calories in 100 g

Babyfood, cereal, mixed, prepared with whole milk Suggest a better name
Weight Loss Rating:
Total Calories:96 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.96 calories / gram
Weight Watchers Counter:2 Weight Watchers points
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Calorie Sources:51% carbohydrates; 32% fats; 17% proteins
Fats:3.38 g (30 calories, 3% by weight)
Carbohydrates:12.30 g (49 calories, 12% by weight)
Proteins:4.14 g (17 calories, 4% by weight)
Water:79.21 g (79% by weight)
Fat Composition:59% saturated; 29% monounsaturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.80 g (1% by weight)
Cholesterol:9 mg
Serving Sizes: 100 g
1 oz
Footnotes: Prepared with 1/4 cup dry cereal and 1/2 cup whole milk.
Food Group:Baby Foods
USDA #:3685
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Calories in Muscle Milk Light
Calories in Whole Milk
Calories in Whole Wheat Pita
Vitamin A:146 IU
Retinol:40 mcg
Retinol Activity Equivalent:41 mcg
α-Carotene:1 mcg
β-Carotene:7 mcg
Lutein + Zeaxanthin:16 mcg
Vitamin B-1:300 mcg
Vitamin B-2:440 mcg
Vitamin B-3:3.88 mg
Vitamin B-5:450 mcg
Vitamin B-6:50 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:0.40 mcg
Added Vitamin B-12:~
Choline:15.30 mg
Vitamin C:300 mcg
Vitamin D:45
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.10 mcg
Vitamin D (D2 + D3):1.10 mcg
Vitamin E:470 mcg
Added α-Tocopherol:~
β-Tocopherol:20 mcg
δ-Tocopherol:30 mcg
Vitamin K:0.40 mcg
Calcium (Ca):0.22 g
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):10.43 mg
Magnesium (Mg):20 mg
Manganese (Mn):4 mcg
Phosphorus (P):0.12 g
Potassium (K):0.17 g
Selenium (Se):6.10 mcg
Sodium (Na):42 mg
Zinc (Zn):590 mcg
Cholesterol:9 mg
Carbohydrates Total:12.30 g
Dietary Fiber:0.80 g
Sugars Total:4.78 g
Lactose:4.50 g
Proteins Total:4.14 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.44 g
Methionine:90 mg
Lysine:0.16 g
Isoleucine:0.24 g
Valine:0.23 g
Threonine:0.19 g
Tryptophan:60 mg
Histidine:90 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.28 g
Betaine:500 mcg
Cystine:50 mg
Glutamic acid:1.09 g
Glycine:0.12 g
Proline:0.41 g
Serine:0.15 g
Tyrosine:0.18 g
Fats Total:3.38 g
Saturated fatty acids:1.74 g
Monounsaturated fatty acids:0.85 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.26 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.81 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.33 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.96 g
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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