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Babyfood, cereal, mixed, prepared with whole milk

27 calories in 1 oz

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Weight Loss Rating:
Total Calories:27 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.96 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:51% carbohydrates; 32% fats; 17% proteins
Fats:0.96 g (9 calories, 3% by weight)
Carbohydrates:3.49 g (14 calories, 12% by weight)
Proteins:1.17 g (5 calories, 4% by weight)
Alcohol:~
Water:22.46 g (79% by weight)
Fat Composition:59% saturated; 29% monounsaturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:2.55 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
Footnotes: Prepared with 1/4 cup dry cereal and 1/2 cup whole milk.
Food Group:Baby Foods
USDA #:3685
Related Foods: Bread, whole-wheat, commercially prepared, toasted
Calories in Evaporated Milk
Calories in Homemade Chocolate Milk
Calories in Lowfat Milk
Calories in Milk Shake
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Calories in Reduced Fat Chocolate Milk
Calories in Whole Wheat Pita
Vitamin A:41 IU
Retinol:11.34 mcg
Retinol Activity Equivalent:11.62 mcg
α-Carotene:0.28 mcg
β-Carotene:1.98 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.54 mcg
Vitamin B-1:85.05 mcg
Vitamin B-2:124.74 mcg
Vitamin B-3:1.10 mg
Vitamin B-5:127.57 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:2.55 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:2.55 mcg
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:4.34 mg
Vitamin C:85.05 mcg
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.31 mcg
Vitamin D (D2 + D3):0.31 mcg
Vitamin E:133.25 mcg
Added α-Tocopherol:~
β-Tocopherol:5.67 mcg
δ-Tocopherol:8.51 mcg
γ-Tocopherol:~
Vitamin K:0.11 mcg
Calcium (Ca):62.37 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):2.96 mg
Magnesium (Mg):5.67 mg
Manganese (Mn):1.13 mcg
Phosphorus (P):33.45 mg
Potassium (K):47.06 mg
Selenium (Se):1.73 mcg
Sodium (Na):11.91 mg
Zinc (Zn):167.26 mcg
Cholesterol:2.55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.49 g
Dietary Fiber:0.23 g
Sugars Total:1.36 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:1.28 g
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.17 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:0.12 g
Methionine:25.52 mg
Lysine:45.36 mg
Isoleucine:68.04 mg
Valine:65.21 mg
Threonine:53.87 mg
Tryptophan:17.01 mg
Histidine:25.52 mg
Arginine:39.69 mg
Non-essential amino acids
Alanine:42.53 mg
Aspartic acid:79.38 mg
Betaine:141.75 mcg
Cystine:14.18 mg
Glutamic acid:0.31 g
Glycine:34.02 mg
Hydroxyproline:~
Proline:0.12 g
Serine:42.53 mg
Tyrosine:51.03 mg
Fats Total:0.96 g
Saturated fatty acids:0.49 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:99.22 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:17.01 mg
Hexanoic/Caproic [6:0]:17.01 mg
Octanoic/Caprylic [8:0]:17.01 mg
Decanoic/Capric [10:0]:17.01 mg
Dodecanoic/Lauric [12:0]:17.01 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:73.71 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.23 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:93.56 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:79.38 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:19.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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