Babyfood, cereal, oatmeal, prepared with whole milk

116 calories in 100 g

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Total Calories:116 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.16 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:52% carbohydrates; 31% fats; 17% proteins
Fats:4.10 g (37 calories, 4% by weight)
Carbohydrates:15.30 g (61 calories, 15% by weight)
Proteins:5 g (20 calories, 5% by weight)
Alcohol:~
Water:74.50 g (75% by weight)
Fat Composition:100% saturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:11 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Baby Foods
USDA #:3689
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Calories in Soy Milk
Soymilk, original and vanilla, unfortified
Vitamin A:105 IU
Retinol:19 mcg
Retinol Activity Equivalent:22 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:500 mcg
Vitamin B-2:560 mcg
Vitamin B-3:5.98 mg
Vitamin B-5:510 mcg
Vitamin B-6:60 mcg
Vitamin B-9:10 mcg
Food folate:10 mcg
Dietary Folate Equivalent:10 mcg
Folic acid:~
Vitamin B-12:0.30 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.30 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.22 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):12.14 mg
Magnesium (Mg):35 mg
Manganese (Mn):~
Phosphorus (P):0.16 g
Potassium (K):0.20 g
Selenium (Se):~
Sodium (Na):46 mg
Zinc (Zn):920 mcg
Cholesterol:11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.30 g
Dietary Fiber:1.10 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.44 g
Methionine:0.11 g
Lysine:0.31 g
Isoleucine:0.25 g
Valine:0.31 g
Threonine:0.20 g
Tryptophan:60 mg
Histidine:0.11 g
Arginine:0.26 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.39 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1.10 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.38 g
Serine:0.26 g
Tyrosine:0.22 g
Fats Total:4.10 g
Saturated fatty acids:2.25 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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Did you know?...More than 50,000 tons of asparagus are grown in California every year.
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