Babyfood, corn and sweet potatoes, strained

68 calories in 100 g

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Babyfood, corn and sweet potatoes, strained Suggest a better name
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Total Calories:68 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.68 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:89% carbohydrates; 7% proteins; 4% fats
Fats:0.28 g (3 calories, 0% by weight)
Carbohydrates:15.23 g (61 calories, 15% by weight)
Proteins:1.26 g (5 calories, 1% by weight)
Alcohol:~
Water:82.62 g (83% by weight)
Fat Composition:50% polyunsaturated; 29% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Baby Foods
USDA #:3934
Related Foods: Calories in Baked Sweet Potato
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Potatoes, mashed, home-prepared, whole milk and butter added
Calories in Sweet Potato Leaves
Sweet potato, cooked, boiled, without skin
Calories in White Corn
Vitamin A:2496 IU
Retinol:1 mcg
Retinol Activity Equivalent:126 mcg
α-Carotene:12 mcg
β-Carotene:1.49 mg
β-Cryptoxanthin:3 mcg
Lycopene:~
Lutein + Zeaxanthin:215 mcg
Vitamin B-1:10 mcg
Vitamin B-2:40 mcg
Vitamin B-3:440 mcg
Vitamin B-5:320 mcg
Vitamin B-6:60 mcg
Vitamin B-9:14 mcg
Food folate:14 mcg
Dietary Folate Equivalent:14 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:10.20 mg
Vitamin C:5 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:510 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):18 mg
Copper (Cu):50 mcg
Fluoride (F):0.50 mcg
Iron (Fe):310 mcg
Magnesium (Mg):10 mg
Manganese (Mn):~
Phosphorus (P):29 mg
Potassium (K):0.15 g
Selenium (Se):1.10 mcg
Sodium (Na):33 mg
Zinc (Zn):190 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.23 g
Dietary Fiber:1.80 g
Sugars Total:4 g
Fructose:50 mg
Galactose:~
Glucose/Dextrose:50 mg
Lactose:~
Maltose:30 mg
Sucrose:0.60 g
Starch:~
Proteins Total:1.26 g
Essential amino acids
Phenylalanine:50 mg
Leucine:0.11 g
Methionine:30 mg
Lysine:60 mg
Isoleucine:50 mg
Valine:70 mg
Threonine:50 mg
Tryptophan:10 mg
Histidine:30 mg
Arginine:50 mg
Non-essential amino acids
Alanine:60 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.21 g
Glycine:40 mg
Hydroxyproline:~
Proline:0.11 g
Serine:50 mg
Tyrosine:50 mg
Fats Total:0.28 g
Saturated fatty acids:50 mg
Monounsaturated fatty acids:70 mg
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.61 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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