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Babyfood, corn and sweet potatoes, strained

19 calories in 1 oz

Babyfood, corn and sweet potatoes, strained Suggest a better name
Weight Loss Rating:
Total Calories:19 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.68 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:89% carbohydrates; 7% proteins; 4% fats
Fats:79.38 mg (1 calorie, 0% by weight)
Carbohydrates:4.32 g (17 calories, 15% by weight)
Proteins:0.36 g (1 calorie, 1% by weight)
Alcohol:~
Water:23.42 g (83% by weight)
Fat Composition:50% polyunsaturated; 29% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:0.51 g (2% by weight)
Cholesterol:283.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Baby Foods
USDA #:3934
Related Foods: Calories in Corn Pasta
Calories in Corn Syrup
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, white
Corn, yellow
Calories in Mashed Potatoes
Potatoes, mashed, home-prepared, whole milk and butter added
Vitamin A:708 IU
Retinol:0.28 mcg
Retinol Activity Equivalent:35.72 mcg
α-Carotene:3.40 mcg
β-Carotene:421.85 mcg
β-Cryptoxanthin:0.85 mcg
Lycopene:~
Lutein + Zeaxanthin:60.95 mcg
Vitamin B-1:2.84 mcg
Vitamin B-2:11.34 mcg
Vitamin B-3:124.74 mcg
Vitamin B-5:90.72 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:3.97 mcg
Food folate:3.97 mcg
Dietary Folate Equivalent:3.97 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.89 mg
Vitamin C:1.42 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:144.58 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.17 mcg
Calcium (Ca):5.10 mg
Copper (Cu):14.18 mcg
Fluoride (F):0.14 mcg
Iron (Fe):87.89 mcg
Magnesium (Mg):2.84 mg
Manganese (Mn):~
Phosphorus (P):8.22 mg
Potassium (K):43.66 mg
Selenium (Se):0.31 mcg
Sodium (Na):9.36 mg
Zinc (Zn):53.87 mcg
Cholesterol:283.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.32 g
Dietary Fiber:0.51 g
Sugars Total:1.13 g
Fructose:14.18 mg
Galactose:~
Glucose/Dextrose:14.18 mg
Lactose:~
Maltose:8.51 mg
Sucrose:0.17 g
Starch:~
Proteins Total:0.36 g
Essential amino acids
Phenylalanine:14.18 mg
Leucine:31.19 mg
Methionine:8.51 mg
Lysine:17.01 mg
Isoleucine:14.18 mg
Valine:19.84 mg
Threonine:14.18 mg
Tryptophan:2.84 mg
Histidine:8.51 mg
Arginine:14.18 mg
Non-essential amino acids
Alanine:17.01 mg
Aspartic acid:36.85 mg
Betaine:~
Cystine:2.84 mg
Glutamic acid:59.53 mg
Glycine:11.34 mg
Hydroxyproline:~
Proline:31.19 mg
Serine:14.18 mg
Tyrosine:14.18 mg
Fats Total:79.38 mg
Saturated fatty acids:14.18 mg
Monounsaturated fatty acids:19.84 mg
Polyunsaturated fatty acids:34.02 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:567 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:11.34 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.42 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:19.84 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:31.19 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.17 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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