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Russian Dressing Nutrition Facts

870 calories in 1 cup

Salad dressing, russian dressing
Weight Loss Rating:
Total Calories:870 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:3.55 calories / gram
Weight Watchers Counter:22 Weight Watchers points
 
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Calorie Sources:65% fats; 34% carbohydrates; 1% proteins
Fats:64.14 g (567 calories, 26% by weight)
Carbohydrates:78.15 g (297 calories, 32% by weight)
Proteins:1.69 g (6 calories, 1% by weight)
Alcohol:~
Water:94.40 g (39% by weight)
Fat Composition:64% polyunsaturated; 26% monounsaturated; 10% saturated
Trans Fat :0.42 g
Dietary Fiber:1.71 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 serving (2 tbsp)
Food Group:Fats and Oils
USDA #:4015
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Blue Or Roquefort Cheese Dressing
Calories in Caesar Dressing
Calories in French Dressing
Calories in Green Goddess Dressing
Calories in Peppercorn Dressing
Calories in Ranch Dressing
Calories in Sweet And Sour Dressing
Vitamin A:1414 IU
Retinol:~
Retinol Activity Equivalent:71.05 mcg
α-Carotene:4.90 mcg
β-Carotene:784 mcg
β-Cryptoxanthin:120.05 mcg
Lycopene:8.76 mg
Lutein + Zeaxanthin:423.85 mcg
Vitamin B-1:49 mcg
Vitamin B-2:98 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:980 mcg
Vitamin B-6:220.50 mcg
Vitamin B-9:12.25 mcg
Food folate:12.25 mcg
Dietary Folate Equivalent:12.25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.27 mg
Vitamin C:14.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.13 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:131.57 mcg
Calcium (Ca):31.85 mg
Copper (Cu):122.50 mcg
Fluoride (F):~
Iron (Fe):1.47 mg
Magnesium (Mg):24.50 mg
Manganese (Mn):147 mcg
Phosphorus (P):49 mg
Potassium (K):0.42 g
Selenium (Se):3.92 mcg
Sodium (Na):2.43 g
Zinc (Zn):539 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:78.15 g
Dietary Fiber:1.71 g
Sugars Total:43.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.69 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:64.14 g
Saturated fatty acids:5.86 g
Monounsaturated fatty acids:14.50 g
Polyunsaturated fatty acids:36.33 g
Trans fatty acids:0.42 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:49 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.54 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.12 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:32.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.61 g
Caffeine:~
Theobromine:~
Product Type:Russian
Weight Watchers Points:22 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Coca-Cola contains 46 mg of caffeine per 12 fluid ounces, while Caffeine-Free Coca-Cola and Diet Coke Caffeine-Free contain 0 mg.
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