Russian Dressing Nutrition Facts

870 calories in 1 cup

Live queries:
Lamb - 208 results
Tofu - 24 results
Oats - 133 results

Salad dressing, russian dressing
Weight Loss Rating:
Total Calories:870 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:3.55 calories / gram
Weight Watchers Counter:22 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:65% fats; 34% carbohydrates; 1% proteins
Fats:64.14 g (567 calories, 26% by weight)
Carbohydrates:78.15 g (297 calories, 32% by weight)
Proteins:1.69 g (6 calories, 1% by weight)
Alcohol:~
Water:94.40 g (39% by weight)
Fat Composition:64% polyunsaturated; 26% monounsaturated; 10% saturated
Trans Fat :0.42 g
Dietary Fiber:1.71 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 serving (2 tbsp)
Food Group:Fats and Oils
USDA #:4015
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Blue Or Roquefort Cheese Dressing
Calories in Caesar Dressing
Calories in Coleslaw Dressing
Calories in Peppercorn Dressing
Calories in Ranch Dressing
Calories in Sesame Seed Dressing
Calories in Sweet And Sour Dressing
Vitamin A:1414 IU
Retinol:~
Retinol Activity Equivalent:71.05 mcg
α-Carotene:4.90 mcg
β-Carotene:784 mcg
β-Cryptoxanthin:120.05 mcg
Lycopene:8.76 mg
Lutein + Zeaxanthin:423.85 mcg
Vitamin B-1:49 mcg
Vitamin B-2:98 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:980 mcg
Vitamin B-6:220.50 mcg
Vitamin B-9:12.25 mcg
Food folate:12.25 mcg
Dietary Folate Equivalent:12.25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.27 mg
Vitamin C:14.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.13 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:131.57 mcg
Calcium (Ca):31.85 mg
Copper (Cu):122.50 mcg
Fluoride (F):~
Iron (Fe):1.47 mg
Magnesium (Mg):24.50 mg
Manganese (Mn):147 mcg
Phosphorus (P):49 mg
Potassium (K):0.42 g
Selenium (Se):3.92 mcg
Sodium (Na):2.43 g
Zinc (Zn):539 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:78.15 g
Dietary Fiber:1.71 g
Sugars Total:43.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.69 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:64.14 g
Saturated fatty acids:5.86 g
Monounsaturated fatty acids:14.50 g
Polyunsaturated fatty acids:36.33 g
Trans fatty acids:0.42 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:49 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.54 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.12 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:32.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.61 g
Caffeine:~
Theobromine:~
Product Type:Russian
Weight Watchers Points:22 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4iU
Did you know?...Grapefruit is an excellent source of many nutrients and phytochemicals that contribute to a healthy diet. Grapefruit is a good source of vitamin C, contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene.
Related: Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Sesame Seed Dressing
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular