Calories in Sesame Seed Dressing

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	Sesame Seed Dressing Nutrition Facts 443 calories in 100 g Search for foods...	Live queries: Kasha - 3 results Ranch Dressing - 7 results Ham - 224 results Calories in Honeydew - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Salad dressing, sesame seed dressing, regular
Weight Loss Rating:	1 1
Total Calories:	443 calories in 100 g
Serving Weight:	100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:	4.43 calories / gram
Weight Watchers Counter:	12 Weight Watchers points


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Calorie Sources:	90% fats; 7% carbohydrates; 3% proteins
Fats:	45.20 g (400 calories, 45% by weight)
Carbohydrates:	8.60 g (33 calories, 9% by weight)
Proteins:	3.10 g (12 calories, 3% by weight)
Alcohol:	~
Water:	39.20 g (39% by weight)

Fat Composition:	58% polyunsaturated; 28% monounsaturated; 14% saturated
Trans Fat :	~
Dietary Fiber:	1 g (1% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tablespoon 1 cup

Food Group:	Fats and Oils
USDA #:	4016

Related Foods:	Calories in Anise Calories in Peppercorn Dressing Calories in Russian Dressing Calories in Sesame Calories in Sesame Butter Calories in Sesame Sticks Calories in Sunfish Calories in Sweet And Sour Dressing

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Vitamin A:	36 IU
Retinol:	~
Retinol Activity Equivalent:	2 mcg
α-Carotene:	~
β-Carotene:	21 mcg
β-Cryptoxanthin:	2 mcg
Lycopene:	16 mcg
Lutein + Zeaxanthin:	~

Vitamin B-1:	~
Vitamin B-2:	~
Vitamin B-3:	~
Vitamin B-5:	~
Vitamin B-6:	~
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	4 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	5 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	56 mcg

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Calcium (Ca):	19 mg
Copper (Cu):	~
Fluoride (F):	~
Iron (Fe):	600 mcg
Magnesium (Mg):	~
Manganese (Mn):	~
Phosphorus (P):	37 mg
Potassium (K):	0.16 g
Selenium (Se):	1.60 mcg
Sodium (Na):	1 g
Zinc (Zn):	100 mcg

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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

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Carbohydrates Total:	8.60 g

Dietary Fiber:	1 g

Sugars Total:	8.32 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

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Essential amino acids
Proteins Total:	3.10 g

Phenylalanine:	80 mg
Leucine:	80 mg
Methionine:	20 mg
Lysine:	0.14 g
Isoleucine:	40 mg
Valine:	60 mg
Threonine:	40 mg
Tryptophan:	40 mg
Histidine:	30 mg
Arginine:	0.39 g

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	0.46 g
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	0.10 g

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Saturated fatty acids
Fats Total:	45.20 g

Saturated fatty acids:	6.20 g
Monounsaturated fatty acids:	11.90 g
Polyunsaturated fatty acids:	25.10 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	4.20 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1.90 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	11.90 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	23.20 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	2 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Sesame Seed Dressing
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Ash:	3.90 g
Caffeine:	~
Theobromine:	~

Product Type:	Sesame

Weight Watchers Points:	12 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	0 / 10

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Calories in Sesame Seed Dressing
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Sesame Seed Dressing Nutrition Facts

443 calories in 100 g