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Sesame Seed Dressing Nutrition Facts

66 calories in 1 tablespoon

Salad dressing, sesame seed dressing, regular
Weight Loss Rating:
Total Calories:66 calories in 1 tablespoon
Serving Weight:1 tablespoon = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:4.43 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:90% fats; 7% carbohydrates; 3% proteins
Fats:6.78 g (60 calories, 45% by weight)
Carbohydrates:1.29 g (5 calories, 9% by weight)
Proteins:0.47 g (2 calories, 3% by weight)
Alcohol:~
Water:5.88 g (39% by weight)
Fat Composition:58% polyunsaturated; 28% monounsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:0.15 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
1 cup
Food Group:Fats and Oils
USDA #:4016
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Caesar Dressing
Calories in Coleslaw Dressing
Calories in Sesame Butter
Calories in Sesame Sticks
Snacks, sesame sticks, wheat-based, unsalted
Calories in Sunfish
Calories in Sweet And Sour Dressing
Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:0.30 mcg
α-Carotene:~
β-Carotene:3.15 mcg
β-Cryptoxanthin:0.30 mcg
Lycopene:2.40 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:600.00 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:750 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.40 mcg
Calcium (Ca):2.85 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):90 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):5.55 mg
Potassium (K):23.55 mg
Selenium (Se):0.24 mcg
Sodium (Na):0.15 g
Zinc (Zn):15 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.29 g
Dietary Fiber:0.15 g
Sugars Total:1.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.47 g
Essential amino acids
Phenylalanine:12 mg
Leucine:12 mg
Methionine:3 mg
Lysine:21 mg
Isoleucine:6 mg
Valine:9 mg
Threonine:6 mg
Tryptophan:6 mg
Histidine:4.50 mg
Arginine:58.50 mg
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:69 mg
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:15 mg
Fats Total:6.78 g
Saturated fatty acids:0.93 g
Monounsaturated fatty acids:1.78 g
Polyunsaturated fatty acids:3.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.63 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.59 g
Caffeine:~
Theobromine:~
Product Type:Sesame
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_33b
Did you know?...Florida produces about 70% of the total US crop, and 90% of its production goes to make juice.
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