Thousand Island Nutrition Facts

925 calories in 1 cup

Live queries:
White Wine - 12 results
Blueberry - 38 results
Calories in Ritz - 1 result

Salad dressing, thousand island, commercial, regular
Weight Loss Rating:
Total Calories:925 calories in 1 cup
Serving Weight:1 cup = 250g ≈ 0.551lb ≈ 8.82oz
Caloric Density:3.70 calories / gram
Weight Watchers Counter:25 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:84% fats; 15% carbohydrates; 1% proteins
Fats:87.65 g (775 calories, 35% by weight)
Carbohydrates:36.60 g (139 calories, 15% by weight)
Proteins:2.73 g (11 calories, 1% by weight)
Alcohol:~
Water:116.27 g (47% by weight)
Fat Composition:58% polyunsaturated; 25% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:2 g (1% by weight)
Cholesterol:65 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 serving (2 tbsp)
Food Group:Fats and Oils
USDA #:4017
Tags: 1000 island; 1000 islands; thousand islands;
Related: Sesame Seed Dressing
Mayonnaise
Vitamin A:528 IU
Retinol:10 mcg
Retinol Activity Equivalent:35 mcg
α-Carotene:~
β-Carotene:230 mcg
β-Cryptoxanthin:130 mcg
Lycopene:6.49 mg
Lutein + Zeaxanthin:72.50 mcg
Vitamin B-1:3.60 mg
Vitamin B-2:125 mcg
Vitamin B-3:1.02 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:40 mg
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.25 mcg
Vitamin E:10 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:172.75 mcg
Calcium (Ca):42.50 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2.95 mg
Magnesium (Mg):20 mg
Manganese (Mn):100.00 mcg
Phosphorus (P):67.50 mg
Potassium (K):0.27 g
Selenium (Se):3.75 mcg
Sodium (Na):2.16 g
Zinc (Zn):650 mcg
Cholesterol:65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:36.60 g
Dietary Fiber:2 g
Sugars Total:37.95 g
Fructose:10 g
Galactose:~
Glucose/Dextrose:11.95 g
Lactose:~
Maltose:~
Sucrose:16 g
Starch:~
Proteins Total:2.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:0.28 g
Betaine:~
Cystine:~
Glutamic acid:0.63 g
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:87.65 g
Saturated fatty acids:12.73 g
Monounsaturated fatty acids:19.70 g
Polyunsaturated fatty acids:45.55 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.77 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.35 g
Eicosanoic/Arachidic [20:0]:0.30 g
Docosanoic/Behenic [22:0]:0.28 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:19.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.38 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:39.65 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.88 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.73 g
Caffeine:~
Theobromine:~
Product Type:Thousand
Weight Watchers Points:25 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1GY
Did you know?...Polar bear meat is an excellent source of iron. Iron helps make healthy blood that flows through our bodies giving us energy and making us grow. Healthy blood keeps us from getting tired.
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular