Live queries:
Tuna Fish - 15 results
Salami - 17 results

Salad dressing, thousand island dressing, reduced fat

195 calories in 100 g

Salad dressing, thousand island dressing, reduced fat Suggest a better name
Weight Loss Rating:
Total Calories:195 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.95 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:51% fats; 47% carbohydrates; 2% proteins
Fats:11.32 g (100 calories, 11% by weight)
Carbohydrates:24.06 g (91 calories, 24% by weight)
Proteins:0.83 g (3 calories, 1% by weight)
Alcohol:~
Water:60.73 g (61% by weight)
Fat Composition:65% monounsaturated; 27% polyunsaturated; 7% saturated
Trans Fat :~
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:11 mg
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
1 cup
1 serving (2 tbsp)
Food Group:Fats and Oils
USDA #:4023
Related Foods: Calories in Green Goddess Dressing
Calories in Low Fat Cream Cheese
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Calories in Peppercorn Dressing
Calories in Potato Salad
Calories in Sesame Seed Dressing
Calories in Taco Salad
Calories in Tuna Salad
Vitamin A:311 IU
Retinol:~
Retinol Activity Equivalent:16 mcg
α-Carotene:~
β-Carotene:154 mcg
β-Cryptoxanthin:65 mcg
Lycopene:3.10 mg
Lutein + Zeaxanthin:100 mcg
Vitamin B-1:40 mcg
Vitamin B-2:40 mcg
Vitamin B-3:430 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16 mg
Vitamin C:1.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:27.60 mcg
Calcium (Ca):27 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):900 mcg
Magnesium (Mg):7 mg
Manganese (Mn):120 mcg
Phosphorus (P):14 mg
Potassium (K):0.20 g
Selenium (Se):~
Sodium (Na):0.83 g
Zinc (Zn):190 mcg
Cholesterol:11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.06 g
Dietary Fiber:1.20 g
Sugars Total:17.31 g
Fructose:6.90 g
Galactose:~
Glucose/Dextrose:9.11 g
Lactose:~
Maltose:0.50 g
Sucrose:0.80 g
Starch:4.92 g
Proteins Total:0.83 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:0.13 g
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:11.32 g
Saturated fatty acids:0.74 g
Monounsaturated fatty acids:6.46 g
Polyunsaturated fatty acids:2.69 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.73 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.07 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_Lz
Did you know?...China uses 45 billion chopsticks per year. 25 million trees are chopped down to make 'em sticks.
Related: Salad dressing, russian dressing, low calorie
Salad dressing, mayonnaise, soybean oil, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular