Salad dressing, thousand island dressing, reduced fat

29 calories in 1 serving (2 tbsp)

Live queries:
Tuna Salad - 2 results
Meatballs - 13 results
Trout - 9 results
Parsnip - 3 results

Salad dressing, thousand island dressing, reduced fat Suggest a better name
Weight Loss Rating:
Total Calories:29 calories in 1 serving (2 tbsp)
Serving Weight:1 serving = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:1.95 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:51% fats; 47% carbohydrates; 2% proteins
Fats:1.70 g (15 calories, 11% by weight)
Carbohydrates:3.61 g (14 calories, 24% by weight)
Proteins:0.12 g
Alcohol:~
Water:9.11 g (61% by weight)
Fat Composition:65% monounsaturated; 27% polyunsaturated; 7% saturated
Trans Fat :~
Dietary Fiber:0.18 g (1% by weight)
Cholesterol:1.65 mg
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
1 cup
1 serving (2 tbsp)
Food Group:Fats and Oils
USDA #:4023
Related Foods: Calories in Green Goddess Dressing
Calories in Low Fat Cream Cheese
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Calories in Peppercorn Dressing
Calories in Potato Salad
Calories in Sesame Seed Dressing
Calories in Taco Salad
Calories in Tuna Salad
Vitamin A:47 IU
Retinol:~
Retinol Activity Equivalent:2.40 mcg
α-Carotene:~
β-Carotene:23.10 mcg
β-Cryptoxanthin:9.75 mcg
Lycopene:464.55 mcg
Lutein + Zeaxanthin:15 mcg
Vitamin B-1:6 mcg
Vitamin B-2:6 mcg
Vitamin B-3:64.50 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.40 mg
Vitamin C:225 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:150.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.14 mcg
Calcium (Ca):4.05 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):135.00 mcg
Magnesium (Mg):1.05 mg
Manganese (Mn):18 mcg
Phosphorus (P):2.10 mg
Potassium (K):30.30 mg
Selenium (Se):~
Sodium (Na):0.12 g
Zinc (Zn):28.50 mcg
Cholesterol:1.65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.61 g
Dietary Fiber:0.18 g
Sugars Total:2.60 g
Fructose:1.03 g
Galactose:~
Glucose/Dextrose:1.37 g
Lactose:~
Maltose:75.00 mg
Sucrose:0.12 g
Starch:0.74 g
Proteins Total:0.12 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:19.50 mg
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.70 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:0.97 g
Polyunsaturated fatty acids:0.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:78 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:33 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.94 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:27 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.46 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1yb
Did you know?...The avocado is a climacteric fruit (the banana is another), which means that it matures on the tree but ripens off the tree. Avocados used in commerce are picked hard and green and kept in coolers at 38 to 42 F (3.3 to 5.6 C) until they reach their final destination. Avocados must be mature to ripen properly.
Related: Salad dressing, russian dressing, low calorie
Salad dressing, mayonnaise, soybean oil, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular