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Salad dressing, mayonnaise, soybean oil, with salt

1580 calories in 1 cup

Calories in Salad dressing, mayonnaise, soybean oil, with salt
Salad dressing, mayonnaise, soybean oil, with salt Suggest a better name
1580 calories in 1 cup
1 cup = 220g ≈ 0.485lb ≈ 7.76oz
7.18 calories / gram
46 Weight Watchers points
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Calorie Sources:98% fats; 2% carbohydrates; 1% proteins
Fats:174.66 g (1546 calories, 79% by weight)
Carbohydrates:6.95 g (26 calories, 3% by weight)
Proteins:1.98 g (9 calories, 1% by weight)
Water:33.13 g (15% by weight)
Fat Composition:57% polyunsaturated; 27% monounsaturated; 16% saturated
Trans Fat :0.59 g
Dietary Fiber:~
Cholesterol:83.60 mg
Serving Sizes: 100 g
1 cup
1 tbsp
1 packet
Food Group:Fats and Oils
USDA #:4025
Tags: mayo; mayonnaise;
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Calories in Tofu Mayonnaise
Vitamin A:616 IU
Retinol:176 mcg
Retinol Activity Equivalent:178.20 mcg
β-Carotene:13.20 mcg
β-Cryptoxanthin:11 mcg
Lutein + Zeaxanthin:418 mcg
Vitamin B-1:66 mcg
Vitamin B-2:110 mcg
Vitamin B-3:~
Vitamin B-5:418 mcg
Vitamin B-6:1.25 mg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.73 mcg
Added Vitamin B-12:~
Choline:47.96 mg
Vitamin C:~
Vitamin D:15
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.44 mcg
Vitamin E:11.48 mg
Added α-Tocopherol:~
β-Tocopherol:704 mcg
δ-Tocopherol:16.59 mg
γ-Tocopherol:77.53 mg
Vitamin K:92.84 mcg
Calcium (Ca):15.40 mg
Copper (Cu):44 mcg
Fluoride (F):~
Iron (Fe):484 mcg
Magnesium (Mg):2.20 mg
Manganese (Mn):17.60 mcg
Phosphorus (P):55 mg
Potassium (K):26.40 mg
Selenium (Se):3.74 mcg
Sodium (Na):1.25 g
Zinc (Zn):374 mcg
Cholesterol:83.60 mg
Campesterol:85.80 mg
Stigmasterol:85.80 mg
β-sitosterol:0.22 g
Carbohydrates Total:6.95 g
Dietary Fiber:~
Sugars Total:2.38 g
Fructose:0.35 g
Glucose/Dextrose:0.46 g
Sucrose:1.54 g
Proteins Total:1.98 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.20 g
Methionine:66 mg
Lysine:0.15 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.11 g
Tryptophan:22 mg
Histidine:44 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.20 g
Cystine:44 mg
Glutamic acid:0.31 g
Glycine:66 mg
Proline:88 mg
Serine:0.18 g
Tyrosine:88 mg
Fats Total:174.66 g
Saturated fatty acids:26.14 g
Monounsaturated fatty acids:43.10 g
Polyunsaturated fatty acids:93.24 g
Trans fatty acids:0.59 g
Trans-polyenoic:0.59 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.38 g
Heptadecanoic/Margaric [17:0]:0.15 g
Octadecanoic/Stearic [18:0]:7.15 g
Eicosanoic/Arachidic [20:0]:0.64 g
Docosanoic/Behenic [22:0]:0.64 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:0.24 g
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:42.64 g
[18:1 cis]:42.64 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.22 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:82.87 g
[18:2 CLAs]:~
[18:2 i]:0.59 g
[18:2 Ω-6 c,c]:82.28 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.34 g
[18:3 Ω-3 c,c,c]:10.34 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.26 g
Product Type:Salad
Weight Watchers Points:46 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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