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Salad dressing, mayonnaise, soybean oil, with salt

1580 calories in 1 cup

Calories in Salad dressing, mayonnaise, soybean oil, with salt
Salad dressing, mayonnaise, soybean oil, with salt Suggest a better name
1580 calories in 1 cup
1 cup = 220g ≈ 0.485lb ≈ 7.76oz
7.18 calories / gram
46 Weight Watchers points
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Calorie Sources:98% fats; 2% carbohydrates; 1% proteins
Fats:174.66 g (1546 calories, 79% by weight)
Carbohydrates:6.95 g (26 calories, 3% by weight)
Proteins:1.98 g (9 calories, 1% by weight)
Alcohol:~
Water:33.13 g (15% by weight)
Fat Composition:57% polyunsaturated; 27% monounsaturated; 16% saturated
Trans Fat :0.59 g
Dietary Fiber:~
Cholesterol:83.60 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 packet
Food Group:Fats and Oils
USDA #:4025
Tags: mayo; mayonnaise;
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Vitamin A:616 IU
Retinol:176 mcg
Retinol Activity Equivalent:178.20 mcg
α-Carotene:~
β-Carotene:13.20 mcg
β-Cryptoxanthin:11 mcg
Lycopene:~
Lutein + Zeaxanthin:418 mcg
Vitamin B-1:66 mcg
Vitamin B-2:110 mcg
Vitamin B-3:~
Vitamin B-5:418 mcg
Vitamin B-6:1.25 mg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.73 mcg
Added Vitamin B-12:~
Choline:47.96 mg
Vitamin C:~
Vitamin D:15
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.44 mcg
Vitamin E:11.48 mg
Added α-Tocopherol:~
β-Tocopherol:704 mcg
δ-Tocopherol:16.59 mg
γ-Tocopherol:77.53 mg
Vitamin K:92.84 mcg
Calcium (Ca):15.40 mg
Copper (Cu):44 mcg
Fluoride (F):~
Iron (Fe):484 mcg
Magnesium (Mg):2.20 mg
Manganese (Mn):17.60 mcg
Phosphorus (P):55 mg
Potassium (K):26.40 mg
Selenium (Se):3.74 mcg
Sodium (Na):1.25 g
Zinc (Zn):374 mcg
Cholesterol:83.60 mg
Phytosterols:~
Campesterol:85.80 mg
Stigmasterol:85.80 mg
β-sitosterol:0.22 g
Carbohydrates Total:6.95 g
Dietary Fiber:~
Sugars Total:2.38 g
Fructose:0.35 g
Galactose:~
Glucose/Dextrose:0.46 g
Lactose:~
Maltose:~
Sucrose:1.54 g
Starch:~
Proteins Total:1.98 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.20 g
Methionine:66 mg
Lysine:0.15 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.11 g
Tryptophan:22 mg
Histidine:44 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.20 g
Betaine:~
Cystine:44 mg
Glutamic acid:0.31 g
Glycine:66 mg
Hydroxyproline:~
Proline:88 mg
Serine:0.18 g
Tyrosine:88 mg
Fats Total:174.66 g
Saturated fatty acids:26.14 g
Monounsaturated fatty acids:43.10 g
Polyunsaturated fatty acids:93.24 g
Trans fatty acids:0.59 g
Trans-monoenoic:~
Trans-polyenoic:0.59 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.38 g
Heptadecanoic/Margaric [17:0]:0.15 g
Octadecanoic/Stearic [18:0]:7.15 g
Eicosanoic/Arachidic [20:0]:0.64 g
Docosanoic/Behenic [22:0]:0.64 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:0.24 g
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:42.64 g
[18:1 cis]:42.64 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.22 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:82.87 g
[18:2 CLAs]:~
[18:2 i]:0.59 g
[18:2 Ω-6 c,c]:82.28 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.34 g
[18:3 Ω-3 c,c,c]:10.34 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.26 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:46 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3Ie
Did you know?...Most of the calcium in milk is not bound up in the fat globules that are removed when 'skimming' the milk, but rather in the water content of the milk. Removing the part of the milk (the milk fat) with a lower percentage of calcium, increases the relative percentage of calcium in the remaining milk.
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Salad dressing, mayonnaise, soybean and safflower oil, with salt
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