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Salad dressing, mayonnaise, imitation, milk cream

15 calories in 1 tablespoon

Calories in Salad dressing, mayonnaise, imitation, milk cream
Salad dressing, mayonnaise, imitation, milk cream Suggest a better name
15 calories in 1 tablespoon
1 tablespoon = 15g ≈ 0.033lb ≈ 0.53oz
0.97 calories / gram
0 Weight Watchers points
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Calorie Sources:47% fats; 44% carbohydrates; 9% proteins
Fats:0.76 g (7 calories, 5% by weight)
Carbohydrates:1.66 g (6 calories, 11% by weight)
Proteins:0.31 g (1 calorie, 2% by weight)
Alcohol:~
Water:11.94 g (80% by weight)
Fat Composition:58% saturated; 35% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:6.45 mg
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
1 cup
Food Group:Fats and Oils
USDA #:4028
Tags: mayo; mayonnaise;
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Vitamin A:2 IU
Retinol:0.60 mcg
Retinol Activity Equivalent:0.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3 mcg
Vitamin B-2:13.50 mcg
Vitamin B-3:7.50 mcg
Vitamin B-5:28.50 mcg
Vitamin B-6:3 mcg
Vitamin B-9:0.45 mcg
Food folate:0.45 mcg
Dietary Folate Equivalent:0.45 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:45 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.80 mg
Copper (Cu):1.50 mcg
Fluoride (F):~
Iron (Fe):75.00 mcg
Magnesium (Mg):1.05 mg
Manganese (Mn):0.15 mcg
Phosphorus (P):8.55 mg
Potassium (K):14.55 mg
Selenium (Se):0.24 mcg
Sodium (Na):75.60 mg
Zinc (Zn):37.50 mcg
Cholesterol:6.45 mg
Phytosterols:900 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.66 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.31 g
Essential amino acids
Phenylalanine:15 mg
Leucine:30 mg
Methionine:7.50 mg
Lysine:24 mg
Isoleucine:18 mg
Valine:21 mg
Threonine:13.50 mg
Tryptophan:4.50 mg
Histidine:7.50 mg
Arginine:10.50 mg
Non-essential amino acids
Alanine:10.50 mg
Aspartic acid:22.50 mg
Betaine:~
Cystine:1.50 mg
Glutamic acid:64.50 mg
Glycine:6 mg
Hydroxyproline:~
Proline:30 mg
Serine:16.50 mg
Tyrosine:15 mg
Fats Total:0.76 g
Saturated fatty acids:0.42 g
Monounsaturated fatty acids:0.26 g
Polyunsaturated fatty acids:45 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:15 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_272
Did you know?...Napoleon gave a common bread its name when he demanded a loaf of dark rye bread for his horse during the Prussian campaign. "Pain pour Nicole," he ordered, which meant "Bread for Nicole," his horse. To Germanic ears, the request sounded like "pumpernickel," which is the term we use today for this traditional loaf.
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