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Italian Dressing Nutrition Facts

684 calories in 1 cup

Salad dressing, italian dressing, commercial, regular
Weight Loss Rating:
Total Calories:684 calories in 1 cup
Serving Weight:1 cup = 235g ≈ 0.518lb ≈ 8.29oz
Caloric Density:2.91 calories / gram
Weight Watchers Counter:19 Weight Watchers points
 
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Calorie Sources:86% fats; 14% carbohydrates
Fats:66.67 g (589 calories, 28% by weight)
Carbohydrates:24.51 g (93 calories, 10% by weight)
Proteins:0.89 g (2 calories, 0% by weight)
Alcohol:~
Water:132.54 g (56% by weight)
Fat Composition:55% polyunsaturated; 27% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:4114
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Brown Mushrooms
Calories in Caesar Dressing
Calories in Italian Bread
Calories in Italian Sausage
Calories in Peppercorn Dressing
Calories in Russian Dressing
Calories in Sesame Seed Dressing
Vitamin A:85 IU
Retinol:~
Retinol Activity Equivalent:4.70 mcg
α-Carotene:~
β-Carotene:49.35 mcg
β-Cryptoxanthin:4.70 mcg
Lycopene:37.60 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:23.50 mcg
Vitamin B-2:47 mcg
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:141.00 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.11 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.75 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:131.60 mcg
Calcium (Ca):16.45 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.48 mg
Magnesium (Mg):7.05 mg
Manganese (Mn):23.50 mcg
Phosphorus (P):21.15 mg
Potassium (K):0.11 g
Selenium (Se):4.70 mcg
Sodium (Na):3.89 g
Zinc (Zn):305.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.51 g
Dietary Fiber:~
Sugars Total:19.55 g
Fructose:8.55 g
Galactose:~
Glucose/Dextrose:11.00 g
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.89 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:0.12 g
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:66.67 g
Saturated fatty acids:10.50 g
Monounsaturated fatty acids:14.83 g
Polyunsaturated fatty acids:30.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.23 g
Eicosanoic/Arachidic [20:0]:0.16 g
Docosanoic/Behenic [22:0]:0.35 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:27.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.31 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:10.39 g
Caffeine:~
Theobromine:~
Product Type:Italian
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_35y
Did you know?...Potatoes first appeared in Europe in 1586; they made it to North America in 1719.
Related: Margarine, regular, hard, soybean (hydrogenated)
Salad dressing, KRAFT Ranch Dressing
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