French Dressing Nutrition Facts

457 calories in 100 g

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Salad dressing, french dressing, commercial, regular
Weight Loss Rating:
Total Calories:457 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.57 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:87% fats; 13% carbohydrates
Fats:44.81 g (396 calories, 45% by weight)
Carbohydrates:15.58 g (59 calories, 16% by weight)
Proteins:0.77 g (2 calories, 1% by weight)
Alcohol:~
Water:36.56 g (37% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 individual (packet)
Food Group:Fats and Oils
USDA #:4120
Related Foods: BURGER KING, French Fries
Calories in Coleslaw Dressing
Calories in French Bread
Calories in French Rolls
Calories in Italian Dressing
Calories in Ranch Dressing
Calories in Sesame Seed Dressing
WENDY'S, French Fries
Vitamin A:464 IU
Retinol:~
Retinol Activity Equivalent:23 mcg
α-Carotene:~
β-Carotene:232 mcg
β-Cryptoxanthin:92 mcg
Lycopene:373 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:50 mcg
Vitamin B-3:180 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:4.60 mg
Vitamin C:3.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:121.40 mcg
Calcium (Ca):24 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):800 mcg
Magnesium (Mg):5 mg
Manganese (Mn):20 mcg
Phosphorus (P):19 mg
Potassium (K):67 mg
Selenium (Se):~
Sodium (Na):0.84 g
Zinc (Zn):290 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.58 g
Dietary Fiber:~
Sugars Total:15.95 g
Fructose:5.36 g
Galactose:~
Glucose/Dextrose:6.71 g
Lactose:~
Maltose:~
Sucrose:3.89 g
Starch:~
Proteins Total:0.77 g
Essential amino acids
Phenylalanine:10 mg
Leucine:30 mg
Methionine:10 mg
Lysine:10 mg
Isoleucine:20 mg
Valine:20 mg
Threonine:10 mg
Tryptophan:7 mg
Histidine:10 mg
Arginine:50 mg
Non-essential amino acids
Alanine:10 mg
Aspartic acid:40 mg
Betaine:300 mcg
Cystine:6 mg
Glutamic acid:70 mg
Glycine:10 mg
Hydroxyproline:~
Proline:9 mg
Serine:10 mg
Tyrosine:7 mg
Fats Total:44.81 g
Saturated fatty acids:5.64 g
Monounsaturated fatty acids:8.43 g
Polyunsaturated fatty acids:21.02 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.93 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:0.13 g
Docosanoic/Behenic [22:0]:0.15 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.14 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:18.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.73 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.29 g
Caffeine:~
Theobromine:~
Product Type:French
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
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Did you know?...In spite of the health benefits of olive oil, it should not be overused, because like all other edible oils, it is a high source of calories. One tablespoon of olive oil contains about 120 calories, but because it is so flavorful, a little can go a long way when used as a cooking oil, a salad dressing, or condiment.
Related: Salad dressing, KRAFT FREE Fat Free Ranch Dressing
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