French Dressing Nutrition Facts

1143 calories in 1 cup

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Salad dressing, french dressing, commercial, regular
Weight Loss Rating:
Total Calories:1143 calories in 1 cup
Serving Weight:1 cup = 250g ≈ 0.551lb ≈ 8.82oz
Caloric Density:4.57 calories / gram
Weight Watchers Counter:32 Weight Watchers points
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Calorie Sources:87% fats; 13% carbohydrates
Fats:112.03 g (990 calories, 45% by weight)
Carbohydrates:38.95 g (148 calories, 16% by weight)
Proteins:1.92 g (5 calories, 1% by weight)
Water:91.40 g (37% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 individual (packet)
Food Group:Fats and Oils
USDA #:4120
Related Foods: BURGER KING, French Fries
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Vitamin A:1160 IU
Retinol Activity Equivalent:57.50 mcg
β-Carotene:580 mcg
β-Cryptoxanthin:230 mcg
Lycopene:932.50 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:25.00 mcg
Vitamin B-2:125 mcg
Vitamin B-3:450 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.35 mcg
Added Vitamin B-12:~
Choline:11.50 mg
Vitamin C:9 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:12.50 mg
Added α-Tocopherol:~
Vitamin K:303.50 mcg
Calcium (Ca):60 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2 mg
Magnesium (Mg):12.50 mg
Manganese (Mn):50.00 mcg
Phosphorus (P):47.50 mg
Potassium (K):0.17 g
Selenium (Se):~
Sodium (Na):2.09 g
Zinc (Zn):725.00 mcg
Carbohydrates Total:38.95 g
Dietary Fiber:~
Sugars Total:39.88 g
Fructose:13.40 g
Glucose/Dextrose:16.78 g
Sucrose:9.73 g
Proteins Total:1.92 g
Essential amino acids
Phenylalanine:25.00 mg
Leucine:75.00 mg
Methionine:25.00 mg
Lysine:25.00 mg
Isoleucine:50.00 mg
Valine:50.00 mg
Threonine:25.00 mg
Tryptophan:17.50 mg
Histidine:25.00 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:25.00 mg
Aspartic acid:100.00 mg
Betaine:750 mcg
Cystine:15 mg
Glutamic acid:0.17 g
Glycine:25.00 mg
Proline:22.50 mg
Serine:25.00 mg
Tyrosine:17.50 mg
Fats Total:112.03 g
Saturated fatty acids:14.10 g
Monounsaturated fatty acids:21.08 g
Polyunsaturated fatty acids:52.55 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.05 g
Eicosanoic/Arachidic [20:0]:0.32 g
Docosanoic/Behenic [22:0]:0.38 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.35 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:45.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.82 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.72 g
Product Type:French
Weight Watchers Points:32 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
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