Salad dressing, french dressing, reduced fat, without salt

606 calories in 1 cup

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Salad dressing, french dressing, reduced fat, without salt Suggest a better name
Weight Loss Rating:
Total Calories:606 calories in 1 cup
Serving Weight:1 cup = 260g ≈ 0.573lb ≈ 9.17oz
Caloric Density:2.33 calories / gram
Weight Watchers Counter:14 Weight Watchers points
 
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Calorie Sources:51% fats; 48% carbohydrates; 1% proteins
Fats:35.00 g (309 calories, 13% by weight)
Carbohydrates:76.13 g (289 calories, 29% by weight)
Proteins:1.51 g (7 calories, 1% by weight)
Alcohol:~
Water:141.13 g (54% by weight)
Fat Composition:49% monounsaturated; 42% polyunsaturated; 9% saturated
Trans Fat :~
Dietary Fiber:2.86 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
1 cup
Food Group:Fats and Oils
USDA #:4142
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Calories in Fruit Salad
McDONALD'S Bacon Ranch Salad with Crispy Chicken
Calories in Peppercorn Dressing
Calories in Reduced Fat Sour Cream
Calories in Seafood And Pasta Salad
TACO BELL, Taco Salad
WENDY'S, French Fries
Vitamin A:1407 IU
Retinol:~
Retinol Activity Equivalent:70.20 mcg
α-Carotene:~
β-Carotene:751.40 mcg
β-Cryptoxanthin:182 mcg
Lycopene:6.58 mg
Lutein + Zeaxanthin:322.40 mcg
Vitamin B-1:52.00 mcg
Vitamin B-2:130 mcg
Vitamin B-3:1.20 mg
Vitamin B-5:52.00 mcg
Vitamin B-6:130 mcg
Vitamin B-9:5.20 mcg
Food folate:5.20 mcg
Dietary Folate Equivalent:5.20 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.44 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:12.48 mcg
Calcium (Ca):28.60 mg
Copper (Cu):416.00 mcg
Fluoride (F):~
Iron (Fe):2.26 mg
Magnesium (Mg):20.80 mg
Manganese (Mn):286 mcg
Phosphorus (P):41.60 mg
Potassium (K):0.28 g
Selenium (Se):4.16 mcg
Sodium (Na):78 mg
Zinc (Zn):520 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:76.13 g
Dietary Fiber:2.86 g
Sugars Total:73.97 g
Fructose:32.47 g
Galactose:~
Glucose/Dextrose:40.72 g
Lactose:~
Maltose:0.75 g
Sucrose:~
Starch:2.24 g
Proteins Total:1.51 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:35.00 g
Saturated fatty acids:2.83 g
Monounsaturated fatty acids:15.31 g
Polyunsaturated fatty acids:13.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.78 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.36 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.01 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.04 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.24 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4WC
Did you know?...Margarine is a water-in-oil emulsion, containing dispersed water droplets of typically 5-10 micron diameter.
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