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Salad dressing, italian dressing, commercial, regular, without salt

686 calories in 1 cup

Salad dressing, italian dressing, commercial, regular, without salt Suggest a better name
Weight Loss Rating:
Total Calories:686 calories in 1 cup
Serving Weight:1 cup = 235g ≈ 0.518lb ≈ 8.29oz
Caloric Density:2.92 calories / gram
Weight Watchers Counter:19 Weight Watchers points
 
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Calorie Sources:86% fats; 14% carbohydrates; 1% proteins
Fats:66.67 g (589 calories, 28% by weight)
Carbohydrates:24.51 g (93 calories, 10% by weight)
Proteins:0.89 g (4 calories, 0% by weight)
Alcohol:~
Water:132.54 g (56% by weight)
Fat Composition:55% polyunsaturated; 27% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.16 g
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
1 cup
Food Group:Fats and Oils
USDA #:4143
Related Foods: Calories in French Dressing
Calories in Homemade Potato Salad
Calories in Italian Bread
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Calories in Potato Salad
Calories in Scallion
Calories in Seafood And Pasta Salad
Calories in Shrimp Salad
Vitamin A:85 IU
Retinol:~
Retinol Activity Equivalent:4.70 mcg
α-Carotene:~
β-Carotene:49.35 mcg
β-Cryptoxanthin:4.70 mcg
Lycopene:37.60 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:23.50 mcg
Vitamin B-2:47 mcg
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:141.00 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.13 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:131.60 mcg
Calcium (Ca):16.45 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.48 mg
Magnesium (Mg):7.05 mg
Manganese (Mn):23.50 mcg
Phosphorus (P):21.15 mg
Potassium (K):0.11 g
Selenium (Se):4.70 mcg
Sodium (Na):70.50 mg
Zinc (Zn):305.50 mcg
Cholesterol:0.16 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.51 g
Dietary Fiber:~
Sugars Total:19.55 g
Fructose:8.55 g
Galactose:~
Glucose/Dextrose:11.00 g
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.89 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:66.67 g
Saturated fatty acids:10.50 g
Monounsaturated fatty acids:14.83 g
Polyunsaturated fatty acids:30.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.23 g
Eicosanoic/Arachidic [20:0]:0.16 g
Docosanoic/Behenic [22:0]:0.35 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:14.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:27.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.31 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:10.39 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3pp
Did you know?...Around the turn of last century, a nutrition book contained a typographical error. A decimal point was misplaced in the value of iron for spinach, so that spinach appeared to have ten times more iron than it actually did. As iron is associated with strength, this may have been the basis for Popeye's eating spinach.
Related: Salad dressing, french dressing, reduced fat, without salt
Salad dressing, italian dressing, reduced fat, without salt
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