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Imitation cheese, american or cheddar, low cholesterol

70 calories in 1 cubic inch

Imitation cheese, american or cheddar, low cholesterol Suggest a better name
Weight Loss Rating:
Total Calories:70 calories in 1 cubic inch
Serving Weight:1 cubic inch = 18g ≈ 0.040lb ≈ 0.63oz
Caloric Density:3.90 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:73% fats; 26% proteins; 1% carbohydrates
Fats:5.76 g (52 calories, 32% by weight)
Carbohydrates:0.18 g (1 calorie, 1% by weight)
Proteins:4.50 g (18 calories, 25% by weight)
Alcohol:~
Water:6.84 g (38% by weight)
Fat Composition:46% monounsaturated; 35% polyunsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.70 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, shredded
1 cubic inch
Food Group:Dairy and Egg Products
USDA #:42117
Related Foods: Calories in Brick Cheese
Cheese, pasteurized process, swiss, low fat
Calories in Low Fat Cream Cheese
Calories in Mammee
Calories in Provolone Cheese
Calories in Ricotta
Calories in Roquefort Cheese
USDA Commodity, cheese, cheddar, reduced fat
Vitamin A:76 IU
Retinol:20.34 mcg
Retinol Activity Equivalent:20.70 mcg
α-Carotene:~
β-Carotene:5.04 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.40 mcg
Vitamin B-2:64.80 mcg
Vitamin B-3:14.40 mcg
Vitamin B-5:~
Vitamin B-6:12.60 mcg
Vitamin B-9:3.24 mcg
Food folate:3.24 mcg
Dietary Folate Equivalent:3.24 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:18 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.49 mcg
Calcium (Ca):0.13 g
Copper (Cu):5.40 mcg
Fluoride (F):~
Iron (Fe):126 mcg
Magnesium (Mg):5.40 mg
Manganese (Mn):~
Phosphorus (P):95.40 mg
Potassium (K):9.90 mg
Selenium (Se):2.63 mcg
Sodium (Na):0.12 g
Zinc (Zn):540.00 mcg
Cholesterol:2.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.18 g
Dietary Fiber:~
Sugars Total:0.18 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.50 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.76 g
Saturated fatty acids:1.05 g
Monounsaturated fatty acids:2.54 g
Polyunsaturated fatty acids:1.91 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.40 mg
Hexanoic/Caproic [6:0]:1.80 mg
Octanoic/Caprylic [8:0]:1.80 mg
Decanoic/Capric [10:0]:3.60 mg
Dodecanoic/Lauric [12:0]:3.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:23.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.54 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.88 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.72 g
Caffeine:~
Theobromine:~
Product Type:Imitation
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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