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Imitation cheese, american or cheddar, low cholesterol

70 calories in 1 cubic inch

Imitation cheese, american or cheddar, low cholesterol Suggest a better name
Weight Loss Rating:
Total Calories:70 calories in 1 cubic inch
Serving Weight:1 cubic inch = 18g ≈ 0.040lb ≈ 0.63oz
Caloric Density:3.90 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:73% fats; 26% proteins; 1% carbohydrates
Fats:5.76 g (52 calories, 32% by weight)
Carbohydrates:0.18 g (1 calorie, 1% by weight)
Proteins:4.50 g (18 calories, 25% by weight)
Alcohol:~
Water:6.84 g (38% by weight)
Fat Composition:46% monounsaturated; 35% polyunsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.70 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, shredded
1 cubic inch
Food Group:Dairy and Egg Products
USDA #:42117
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Vitamin A:76 IU
Retinol:20.34 mcg
Retinol Activity Equivalent:20.70 mcg
α-Carotene:~
β-Carotene:5.04 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.40 mcg
Vitamin B-2:64.80 mcg
Vitamin B-3:14.40 mcg
Vitamin B-5:~
Vitamin B-6:12.60 mcg
Vitamin B-9:3.24 mcg
Food folate:3.24 mcg
Dietary Folate Equivalent:3.24 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:18 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.49 mcg
Calcium (Ca):0.13 g
Copper (Cu):5.40 mcg
Fluoride (F):~
Iron (Fe):126 mcg
Magnesium (Mg):5.40 mg
Manganese (Mn):~
Phosphorus (P):95.40 mg
Potassium (K):9.90 mg
Selenium (Se):2.63 mcg
Sodium (Na):0.12 g
Zinc (Zn):540.00 mcg
Cholesterol:2.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.18 g
Dietary Fiber:~
Sugars Total:0.18 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.50 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.76 g
Saturated fatty acids:1.05 g
Monounsaturated fatty acids:2.54 g
Polyunsaturated fatty acids:1.91 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.40 mg
Hexanoic/Caproic [6:0]:1.80 mg
Octanoic/Caprylic [8:0]:1.80 mg
Decanoic/Capric [10:0]:3.60 mg
Dodecanoic/Lauric [12:0]:3.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:23.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.54 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.88 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.72 g
Caffeine:~
Theobromine:~
Product Type:Imitation
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3PN
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