Turkey Bacon Nutrition Facts

107 calories in 1 oz

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Calories in Turkey Bacon
Turkey bacon, cooked
107 calories in 1 oz
1 oz = 28g ≈ 0.062lb ≈ 0.99oz
3.82 calories / gram
3 Weight Watchers points
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Calorie Sources:66% fats; 31% proteins; 3% carbohydrates
Fats:7.81 g (70 calories, 28% by weight)
Carbohydrates:0.87 g (3 calories, 3% by weight)
Proteins:8.29 g (33 calories, 30% by weight)
Alcohol:~
Water:9.13 g (33% by weight)
Fat Composition:42% monounsaturated; 32% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:27.44 mg
Caffeine:~
Serving Sizes: 100 g
1 cup pieces
1 oz
1 oz cooked, yield
Food Group:Poultry Products
USDA #:42130
Related Foods: Calories in Duck Liver
Calories in Poultry Seasoning
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:16.80 mcg
Vitamin B-2:67.20 mcg
Vitamin B-3:988.40 mcg
Vitamin B-5:~
Vitamin B-6:89.60 mcg
Vitamin B-9:2.52 mcg
Food folate:2.52 mcg
Dietary Folate Equivalent:2.52 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:19.96 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.11 mcg
Vitamin D (D2 + D3):0.11 mcg
Vitamin E:288.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.99 mcg
Calcium (Ca):2.52 mg
Copper (Cu):42 mcg
Fluoride (F):~
Iron (Fe):590.80 mcg
Magnesium (Mg):8.12 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.11 g
Selenium (Se):7.22 mcg
Sodium (Na):0.64 g
Zinc (Zn):848.40 mcg
Cholesterol:27.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.87 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:1.76 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.81 g
Saturated fatty acids:2.32 g
Monounsaturated fatty acids:3.05 g
Polyunsaturated fatty acids:1.90 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.24 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:64.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.53 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.45 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.80 mg
Docosenoic/Erucic [22:1]:2.80 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:5.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:11.20 mg
Ash:1.90 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...The egg shell may have as many as 17,000 tiny pores over its surface. Through them, the egg can absorb flavors and odors. Storing them in their cartons helps keep them fresh.
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