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Peppercorn Dressing Nutrition Facts

76 calories in 1 tbsp

Salad dressing, peppercorn dressing, commercial, regular
Weight Loss Rating:
Total Calories:76 calories in 1 tbsp
Serving Weight:1 tbsp = 13g ≈ 0.030lb ≈ 0.47oz
Caloric Density:5.64 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:97% fats; 2% carbohydrates; 1% proteins
Fats:8.23 g (74 calories, 61% by weight)
Carbohydrates:0.47 g (2 calories, 4% by weight)
Proteins:0.16 g (1 calorie, 1% by weight)
Alcohol:~
Water:4.27 g (32% by weight)
Fat Composition:57% polyunsaturated; 25% monounsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:6.57 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 fl oz
Food Group:Fats and Oils
USDA #:42137
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Blue Or Roquefort Cheese Dressing
Calories in Caesar Dressing
Calories in French Dressing
Calories in Green Goddess Dressing
Calories in Ranch Dressing
Calories in Sesame Seed Dressing
Calories in Sweet And Sour Dressing
Vitamin A:5 IU
Retinol:1.34 mcg
Retinol Activity Equivalent:1.34 mcg
α-Carotene:0.13 mcg
β-Carotene:0.27 mcg
β-Cryptoxanthin:0.13 mcg
Lycopene:~
Lutein + Zeaxanthin:3.89 mcg
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:9.38 mcg
Vitamin B-9:0.54 mcg
Food folate:0.54 mcg
Dietary Folate Equivalent:0.54 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:2.76 mg
Vitamin C:80.40 mcg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.01 mcg
Vitamin E:566.82 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:16.78 mcg
Calcium (Ca):2.95 mg
Copper (Cu):1.34 mcg
Fluoride (F):~
Iron (Fe):46.90 mcg
Magnesium (Mg):268.00 mcg
Manganese (Mn):~
Phosphorus (P):3.48 mg
Potassium (K):23.58 mg
Selenium (Se):0.21 mcg
Sodium (Na):0.14 g
Zinc (Zn):24.12 mcg
Cholesterol:6.57 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.47 g
Dietary Fiber:~
Sugars Total:0.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.23 g
Saturated fatty acids:1.41 g
Monounsaturated fatty acids:1.99 g
Polyunsaturated fatty acids:4.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:16.08 mg
Hexanoic/Caproic [6:0]:5.36 mg
Octanoic/Caprylic [8:0]:2.68 mg
Decanoic/Capric [10:0]:8.04 mg
Dodecanoic/Lauric [12:0]:10.72 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:46.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.95 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:29.48 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.93 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:16.08 mg
Docosenoic/Erucic [22:1]:134 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.52 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.02 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:134 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.34 mg
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Peppercorn
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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