Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

529 calories in 100 g

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Weight Loss Rating:
Total Calories:529 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
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Calorie Sources:50% fats; 43% carbohydrates; 8% proteins
Fats:29.32 g (264 calories, 29% by weight)
Carbohydrates:56.89 g (228 calories, 57% by weight)
Proteins:10.16 g (41 calories, 10% by weight)
Alcohol:~
Water:2 g (2% by weight)
Fat Composition:79% saturated; 19% monounsaturated; 2% polyunsaturated
Trans Fat :0.21 g
Dietary Fiber:4 g (4% by weight)
Cholesterol:7 mg
Caffeine:6 mg
Serving Sizes: 100 g
1 serving 1.63 oz singles bag
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42148
Related Foods: Calories in Butter Oil
Calories in Cashew Butter
Calories in Chocolate Creme Pie
Cocoa mix, no sugar added, powder
Ice creams, regular, low carbohydrate, chocolate
Nuts, almond butter, plain, with salt added
Peanut butter, chunk style, without salt
Peanut butter, smooth, vitamin and mineral fortified
Vitamin A:92 IU
Retinol:28 mcg
Retinol Activity Equivalent:28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:70 mcg
Vitamin B-3:4.32 mg
Vitamin B-5:600 mcg
Vitamin B-6:90 mcg
Vitamin B-9:45 mcg
Food folate:45 mcg
Dietary Folate Equivalent:45 mcg
Folic acid:~
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:37.50 mg
Vitamin C:500 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.26 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.90 mcg
Calcium (Ca):88 mg
Copper (Cu):450 mcg
Fluoride (F):~
Iron (Fe):1.06 mg
Magnesium (Mg):81 mg
Manganese (Mn):960 mcg
Phosphorus (P):0.19 g
Potassium (K):0.33 g
Selenium (Se):2.80 mcg
Sodium (Na):0.21 g
Zinc (Zn):1.49 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:56.89 g
Dietary Fiber:4 g
Sugars Total:47.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:29.32 g
Saturated fatty acids:18.48 g
Monounsaturated fatty acids:4.44 g
Polyunsaturated fatty acids:0.54 g
Trans fatty acids:0.21 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.15 g
Hexanoic/Caproic [6:0]:0.10 g
Octanoic/Caprylic [8:0]:0.62 g
Decanoic/Capric [10:0]:0.53 g
Dodecanoic/Lauric [12:0]:6.61 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.46 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.95 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:4.90 g
Eicosanoic/Arachidic [20:0]:80 mg
Docosanoic/Behenic [22:0]:5 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:4.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.75 g
Caffeine:6 mg
Theobromine:63 mg
Product Type:Candies
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Apples are the second most valuable fruit grown in the United States. Oranges are first.
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