Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

529 calories in 100 g

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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:529 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
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Calorie Sources:50% fats; 43% carbohydrates; 8% proteins
Fats:29.32 g (264 calories, 29% by weight)
Carbohydrates:56.89 g (228 calories, 57% by weight)
Proteins:10.16 g (41 calories, 10% by weight)
Alcohol:~
Water:2 g (2% by weight)
Fat Composition:79% saturated; 19% monounsaturated; 2% polyunsaturated
Trans Fat :0.21 g
Dietary Fiber:4 g (4% by weight)
Cholesterol:7 mg
Caffeine:6 mg
Serving Sizes: 100 g
1 serving 1.63 oz singles bag
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42148
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Calories in Ucuhuba Butter
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Vitamin A:92 IU
Retinol:28 mcg
Retinol Activity Equivalent:28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:70 mcg
Vitamin B-3:4.32 mg
Vitamin B-5:600 mcg
Vitamin B-6:90 mcg
Vitamin B-9:45 mcg
Food folate:45 mcg
Dietary Folate Equivalent:45 mcg
Folic acid:~
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:37.50 mg
Vitamin C:500 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.26 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.90 mcg
Calcium (Ca):88 mg
Copper (Cu):450 mcg
Fluoride (F):~
Iron (Fe):1.06 mg
Magnesium (Mg):81 mg
Manganese (Mn):960 mcg
Phosphorus (P):0.19 g
Potassium (K):0.33 g
Selenium (Se):2.80 mcg
Sodium (Na):0.21 g
Zinc (Zn):1.49 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:56.89 g
Dietary Fiber:4 g
Sugars Total:47.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:29.32 g
Saturated fatty acids:18.48 g
Monounsaturated fatty acids:4.44 g
Polyunsaturated fatty acids:0.54 g
Trans fatty acids:0.21 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.15 g
Hexanoic/Caproic [6:0]:0.10 g
Octanoic/Caprylic [8:0]:0.62 g
Decanoic/Capric [10:0]:0.53 g
Dodecanoic/Lauric [12:0]:6.61 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.46 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.95 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:4.90 g
Eicosanoic/Arachidic [20:0]:80 mg
Docosanoic/Behenic [22:0]:5 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:4.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.75 g
Caffeine:6 mg
Theobromine:63 mg
Product Type:Candies
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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