Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

1074 calories in 1 cup

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Weight Loss Rating:
Total Calories:1074 calories in 1 cup
Serving Weight:1 cup = 203g ≈ 0.448lb ≈ 7.16oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:25 Weight Watchers points
 
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Calorie Sources:50% fats; 43% carbohydrates; 8% proteins
Fats:59.52 g (536 calories, 29% by weight)
Carbohydrates:115.49 g (462 calories, 57% by weight)
Proteins:20.62 g (82 calories, 10% by weight)
Alcohol:~
Water:4.06 g (2% by weight)
Fat Composition:79% saturated; 19% monounsaturated; 2% polyunsaturated
Trans Fat :0.43 g
Dietary Fiber:8.12 g (4% by weight)
Cholesterol:14.21 mg
Caffeine:12.18 mg
Serving Sizes: 100 g
1 serving 1.63 oz singles bag
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42148
Related Foods: Calories in Butter Oil
Calories in Cashew Butter
Calories in Chocolate Creme Pie
Cocoa mix, no sugar added, powder
Ice creams, regular, low carbohydrate, chocolate
Nuts, almond butter, plain, with salt added
Peanut butter, chunk style, without salt
Peanut butter, smooth, vitamin and mineral fortified
Vitamin A:187 IU
Retinol:56.84 mcg
Retinol Activity Equivalent:56.84 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:304.50 mcg
Vitamin B-2:142.10 mcg
Vitamin B-3:8.77 mg
Vitamin B-5:1.22 mg
Vitamin B-6:182.70 mcg
Vitamin B-9:91.35 mcg
Food folate:91.35 mcg
Dietary Folate Equivalent:91.35 mcg
Folic acid:~
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:76.13 mg
Vitamin C:1.01 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.56 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:11.98 mcg
Calcium (Ca):0.18 g
Copper (Cu):913.50 mcg
Fluoride (F):~
Iron (Fe):2.15 mg
Magnesium (Mg):0.16 g
Manganese (Mn):1.95 mg
Phosphorus (P):0.39 g
Potassium (K):0.67 g
Selenium (Se):5.68 mcg
Sodium (Na):0.43 g
Zinc (Zn):3.02 mg
Cholesterol:14.21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:115.49 g
Dietary Fiber:8.12 g
Sugars Total:95.71 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:20.62 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:59.52 g
Saturated fatty acids:37.51 g
Monounsaturated fatty acids:9.01 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:0.43 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.30 g
Hexanoic/Caproic [6:0]:0.20 g
Octanoic/Caprylic [8:0]:1.26 g
Decanoic/Capric [10:0]:1.08 g
Dodecanoic/Lauric [12:0]:13.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.99 g
Pentadecanoic [15:0]:20.30 mg
Hexadecanoic/Palmitic [16:0]:5.99 g
Heptadecanoic/Margaric [17:0]:20.30 mg
Octadecanoic/Stearic [18:0]:9.95 g
Eicosanoic/Arachidic [20:0]:0.16 g
Docosanoic/Behenic [22:0]:10.15 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:81.20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20.30 mg
Octadecenoic/Oleic [18:1]:8.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.06 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.04 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.55 g
Caffeine:12.18 mg
Theobromine:0.13 g
Product Type:Candies
Weight Watchers Points:25 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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