Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

12 calories in 1 piece

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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:12 calories in 1 piece
Serving Weight:1 piece = 2g ≈ 0.005lb ≈ 0.08oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:50% fats; 43% carbohydrates; 8% proteins
Fats:0.65 g (6 calories, 29% by weight)
Carbohydrates:1.25 g (5 calories, 57% by weight)
Proteins:0.22 g (1 calorie, 10% by weight)
Alcohol:~
Water:44 mg (2% by weight)
Fat Composition:79% saturated; 19% monounsaturated; 2% polyunsaturated
Trans Fat :4.62 mg
Dietary Fiber:88 mg (4% by weight)
Cholesterol:154 mcg
Caffeine:132 mcg
Serving Sizes: 100 g
1 serving 1.63 oz singles bag
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42148
Related Foods: Calories in Butter Oil
Chocolate, dark, 45- 59% cacao solids
Calories in Dark Chocolate
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Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Calories in Ucuhuba Butter
Calories in Yellow Cake With Chocolate Frosting
Vitamin A:2 IU
Retinol:0.62 mcg
Retinol Activity Equivalent:0.62 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.30 mcg
Vitamin B-2:1.54 mcg
Vitamin B-3:95.04 mcg
Vitamin B-5:13.20 mcg
Vitamin B-6:1.98 mcg
Vitamin B-9:0.99 mcg
Food folate:0.99 mcg
Dietary Folate Equivalent:0.99 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:825 mcg
Vitamin C:11 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:27.72 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.13 mcg
Calcium (Ca):1.94 mg
Copper (Cu):9.90 mcg
Fluoride (F):~
Iron (Fe):23.32 mcg
Magnesium (Mg):1.78 mg
Manganese (Mn):21.12 mcg
Phosphorus (P):4.20 mg
Potassium (K):7.26 mg
Selenium (Se):0.06 mcg
Sodium (Na):4.69 mg
Zinc (Zn):32.78 mcg
Cholesterol:154 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.25 g
Dietary Fiber:88 mg
Sugars Total:1.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.22 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.65 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:97.68 mg
Polyunsaturated fatty acids:11.88 mg
Trans fatty acids:4.62 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3.30 mg
Hexanoic/Caproic [6:0]:2.20 mg
Octanoic/Caprylic [8:0]:13.64 mg
Decanoic/Capric [10:0]:11.66 mg
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:54.12 mg
Pentadecanoic [15:0]:220 mcg
Hexadecanoic/Palmitic [16:0]:64.90 mg
Heptadecanoic/Margaric [17:0]:220 mcg
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:1.76 mg
Docosanoic/Behenic [22:0]:110 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:880 mcg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.54 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:220 mcg
Octadecenoic/Oleic [18:1]:94.82 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:44 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:11.22 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:440 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:38.50 mg
Caffeine:132 mcg
Theobromine:1.39 mg
Product Type:Candies
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Richard LeFevre holds the world record for eating Watermelon. He ate 11 1/2 pounds in 15 minutes.
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