Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

12 calories in 1 piece

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Weight Loss Rating:
Total Calories:12 calories in 1 piece
Serving Weight:1 piece = 2g ≈ 0.005lb ≈ 0.08oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:50% fats; 43% carbohydrates; 8% proteins
Fats:0.65 g (6 calories, 29% by weight)
Carbohydrates:1.25 g (5 calories, 57% by weight)
Proteins:0.22 g (1 calorie, 10% by weight)
Alcohol:~
Water:44 mg (2% by weight)
Fat Composition:79% saturated; 19% monounsaturated; 2% polyunsaturated
Trans Fat :4.62 mg
Dietary Fiber:88 mg (4% by weight)
Cholesterol:154 mcg
Caffeine:132 mcg
Serving Sizes: 100 g
1 serving 1.63 oz singles bag
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42148
Related Foods: Calories in Butter Oil
Calories in Cashew Butter
Calories in Chocolate Creme Pie
Cocoa mix, no sugar added, powder
Ice creams, regular, low carbohydrate, chocolate
Nuts, almond butter, plain, with salt added
Peanut butter, chunk style, without salt
Peanut butter, smooth, vitamin and mineral fortified
Vitamin A:2 IU
Retinol:0.62 mcg
Retinol Activity Equivalent:0.62 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.30 mcg
Vitamin B-2:1.54 mcg
Vitamin B-3:95.04 mcg
Vitamin B-5:13.20 mcg
Vitamin B-6:1.98 mcg
Vitamin B-9:0.99 mcg
Food folate:0.99 mcg
Dietary Folate Equivalent:0.99 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:825 mcg
Vitamin C:11 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:27.72 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.13 mcg
Calcium (Ca):1.94 mg
Copper (Cu):9.90 mcg
Fluoride (F):~
Iron (Fe):23.32 mcg
Magnesium (Mg):1.78 mg
Manganese (Mn):21.12 mcg
Phosphorus (P):4.20 mg
Potassium (K):7.26 mg
Selenium (Se):0.06 mcg
Sodium (Na):4.69 mg
Zinc (Zn):32.78 mcg
Cholesterol:154 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.25 g
Dietary Fiber:88 mg
Sugars Total:1.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.22 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.65 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:97.68 mg
Polyunsaturated fatty acids:11.88 mg
Trans fatty acids:4.62 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3.30 mg
Hexanoic/Caproic [6:0]:2.20 mg
Octanoic/Caprylic [8:0]:13.64 mg
Decanoic/Capric [10:0]:11.66 mg
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:54.12 mg
Pentadecanoic [15:0]:220 mcg
Hexadecanoic/Palmitic [16:0]:64.90 mg
Heptadecanoic/Margaric [17:0]:220 mcg
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:1.76 mg
Docosanoic/Behenic [22:0]:110 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:880 mcg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.54 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:220 mcg
Octadecenoic/Oleic [18:1]:94.82 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:44 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:11.22 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:440 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:38.50 mg
Caffeine:132 mcg
Theobromine:1.39 mg
Product Type:Candies
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...People with lactose intolerance for one reason or another (age, genetics, etc.), no longer make the enzyme lactase and so can't digest milk sugar. Raw milk, unlike pasteurized, has it's milk sugar enzyme, lactase, undamaged, and so, may allow people who traditionally have avoided milk to give it another try.
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