Orange-strawberry-banana juice

117 calories in 1 cup

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Weight Loss Rating:
Total Calories:117 calories in 1 cup
Serving Weight:1 cup = 234g ≈ 0.516lb ≈ 8.25oz
Caloric Density:0.50 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:94% carbohydrates; 3% proteins; 3% fats
Fats:0.37 g (3 calories, 0% by weight)
Carbohydrates:28.88 g (116 calories, 12% by weight)
Proteins:0.98 g (4 calories, 0% by weight)
Alcohol:~
Water:202.99 g (87% by weight)
Fat Composition:50% polyunsaturated; 25% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:0.47 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Fruits and Fruit Juices
USDA #:42149
Related Foods: Calories in Banana Bread
Calories in Banana Chips
Calories in Dehydrated Bananas
Calories in Lime Juice
Calories in Peach Nectar
Calories in Salted Tomato Juice
Calories in Tangerine Juice
Calories in Yellow Passion Fruit Juice
Vitamin A:204 IU
Retinol:~
Retinol Activity Equivalent:9.36 mcg
α-Carotene:7.02 mcg
β-Carotene:39.78 mcg
β-Cryptoxanthin:159.12 mcg
Lycopene:~
Lutein + Zeaxanthin:135.72 mcg
Vitamin B-1:46.80 mcg
Vitamin B-2:23.40 mcg
Vitamin B-3:374.40 mcg
Vitamin B-5:~
Vitamin B-6:23.40 mcg
Vitamin B-9:39.78 mcg
Food folate:39.78 mcg
Dietary Folate Equivalent:39.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:58.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:93.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.17 mcg
Calcium (Ca):18.72 mg
Copper (Cu):93.60 mcg
Fluoride (F):~
Iron (Fe):631.80 mcg
Magnesium (Mg):23.40 mg
Manganese (Mn):~
Phosphorus (P):30.42 mg
Potassium (K):0.34 g
Selenium (Se):0.23 mcg
Sodium (Na):9.36 mg
Zinc (Zn):163.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.88 g
Dietary Fiber:0.47 g
Sugars Total:22.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.98 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.37 g
Saturated fatty acids:46.80 mg
Monounsaturated fatty acids:46.80 mg
Polyunsaturated fatty acids:93.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.34 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:46.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.68 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.02 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:23.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:23.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Orange
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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