Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

282 calories in 1 cup

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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Suggest a better name
Weight Loss Rating:
Total Calories:282 calories in 1 cup
Serving Weight:1 cup = 264g ≈ 0.582lb ≈ 9.31oz
Caloric Density:1.07 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:73% carbohydrates; 22% fats; 5% proteins
Fats:7.13 g (64 calories, 3% by weight)
Carbohydrates:52.80 g (211 calories, 20% by weight)
Proteins:3.70 g (15 calories, 1% by weight)
Alcohol:~
Water:197.21 g (75% by weight)
Fat Composition:56% polyunsaturated; 25% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:42157
Related Foods: Calories in Cocoa Butter Oil
Calories in Heavy Whipping Cream
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Milk, buttermilk, dried
Calories in Pasta Made With Egg
Calories in Reddi Wip
Calories in Sesame Seed Dressing
Vitamin A:8 IU
Retinol:2.64 mcg
Retinol Activity Equivalent:2.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10.56 mcg
Vitamin B-1:26.40 mcg
Vitamin B-2:158.40 mcg
Vitamin B-3:105.60 mcg
Vitamin B-5:~
Vitamin B-6:52.80 mcg
Vitamin B-9:15.84 mcg
Food folate:15.84 mcg
Dietary Folate Equivalent:15.84 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:42.24 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.77 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.07 mcg
Calcium (Ca):95.04 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):660.00 mcg
Magnesium (Mg):13.20 mg
Manganese (Mn):~
Phosphorus (P):0.20 g
Potassium (K):0.35 g
Selenium (Se):4.22 mcg
Sodium (Na):2.64 g
Zinc (Zn):475.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.80 g
Dietary Fiber:~
Sugars Total:14.12 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.70 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.13 g
Saturated fatty acids:1.29 g
Monounsaturated fatty acids:1.69 g
Polyunsaturated fatty acids:3.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:18.48 mg
Hexanoic/Caproic [6:0]:13.20 mg
Octanoic/Caprylic [8:0]:7.92 mg
Decanoic/Capric [10:0]:13.20 mg
Dodecanoic/Lauric [12:0]:13.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:52.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.82 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:26.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.64 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:13.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.45 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.17 g
Caffeine:~
Theobromine:~
Product Type:Creamy
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Related: Cheese, monterey, low fat
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
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