Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

328 calories in 1 cup

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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Suggest a better name
Weight Loss Rating:
Total Calories:328 calories in 1 cup
Serving Weight:1 cup = 234g ≈ 0.516lb ≈ 8.25oz
Caloric Density:1.40 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:51% fats; 46% carbohydrates; 3% proteins
Fats:18.72 g (168 calories, 8% by weight)
Carbohydrates:37.44 g (150 calories, 16% by weight)
Proteins:2.34 g (9 calories, 1% by weight)
Alcohol:~
Water:170.82 g (73% by weight)
Fat Composition:44% monounsaturated; 38% polyunsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:42158
Related Foods: Calories in Almond Oil
Calories in Butter Oil
Calories in Coconut Cream
Calories in Coleslaw Dressing
Calories in Cupu Assu Oil
Calories in Hazelnut Oil
Calories in Teaseed Oil
Calories in Whipped Cream
Vitamin A:157 IU
Retinol:39.78 mcg
Retinol Activity Equivalent:42.12 mcg
α-Carotene:4.68 mcg
β-Carotene:9.36 mcg
β-Cryptoxanthin:4.68 mcg
Lycopene:~
Lutein + Zeaxanthin:114.66 mcg
Vitamin B-1:23.40 mcg
Vitamin B-2:140.40 mcg
Vitamin B-3:93.60 mcg
Vitamin B-5:~
Vitamin B-6:46.80 mcg
Vitamin B-9:9.36 mcg
Food folate:9.36 mcg
Dietary Folate Equivalent:9.36 mcg
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:37.44 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.51 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:81.43 mcg
Calcium (Ca):84.24 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):608.40 mcg
Magnesium (Mg):11.70 mg
Manganese (Mn):~
Phosphorus (P):0.23 g
Potassium (K):0.11 g
Selenium (Se):3.74 mcg
Sodium (Na):2.18 g
Zinc (Zn):421.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.44 g
Dietary Fiber:~
Sugars Total:7.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.34 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:18.72 g
Saturated fatty acids:3.16 g
Monounsaturated fatty acids:7.93 g
Polyunsaturated fatty acids:6.76 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:23.40 mg
Hexanoic/Caproic [6:0]:16.38 mg
Octanoic/Caprylic [8:0]:9.36 mg
Decanoic/Capric [10:0]:18.72 mg
Dodecanoic/Lauric [12:0]:23.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:93.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.97 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.98 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.47 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.68 g
Caffeine:~
Theobromine:~
Product Type:Creamy
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Two-thirds of the world's eggplant is grown in New Jersey.
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