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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

328 calories in 1 cup

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Suggest a better name
Weight Loss Rating:
Total Calories:328 calories in 1 cup
Serving Weight:1 cup = 234g ≈ 0.516lb ≈ 8.25oz
Caloric Density:1.40 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:51% fats; 46% carbohydrates; 3% proteins
Fats:18.72 g (168 calories, 8% by weight)
Carbohydrates:37.44 g (150 calories, 16% by weight)
Proteins:2.34 g (9 calories, 1% by weight)
Alcohol:~
Water:170.82 g (73% by weight)
Fat Composition:44% monounsaturated; 38% polyunsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:42158
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Fat Free Half And Half
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Calories in Tomatoseed Oil
Calories in Vegetable Oil
Calories in Vegetable Oil Spread
Vitamin A:157 IU
Retinol:39.78 mcg
Retinol Activity Equivalent:42.12 mcg
α-Carotene:4.68 mcg
β-Carotene:9.36 mcg
β-Cryptoxanthin:4.68 mcg
Lycopene:~
Lutein + Zeaxanthin:114.66 mcg
Vitamin B-1:23.40 mcg
Vitamin B-2:140.40 mcg
Vitamin B-3:93.60 mcg
Vitamin B-5:~
Vitamin B-6:46.80 mcg
Vitamin B-9:9.36 mcg
Food folate:9.36 mcg
Dietary Folate Equivalent:9.36 mcg
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:37.44 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.51 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:81.43 mcg
Calcium (Ca):84.24 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):608.40 mcg
Magnesium (Mg):11.70 mg
Manganese (Mn):~
Phosphorus (P):0.23 g
Potassium (K):0.11 g
Selenium (Se):3.74 mcg
Sodium (Na):2.18 g
Zinc (Zn):421.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.44 g
Dietary Fiber:~
Sugars Total:7.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.34 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:18.72 g
Saturated fatty acids:3.16 g
Monounsaturated fatty acids:7.93 g
Polyunsaturated fatty acids:6.76 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:23.40 mg
Hexanoic/Caproic [6:0]:16.38 mg
Octanoic/Caprylic [8:0]:9.36 mg
Decanoic/Capric [10:0]:18.72 mg
Dodecanoic/Lauric [12:0]:23.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:93.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.97 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.98 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.47 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.68 g
Caffeine:~
Theobromine:~
Product Type:Creamy
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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