Turkey and pork sausage, fresh, bulk, patty or link, cooked

64 calories in 1 oz cooked, yield

Live queries:
Cottage Cheese - 9 results
Cheese - 291 results
Chives - 3 results

Calories in Turkey and pork sausage, fresh, bulk, patty or link, cooked
Turkey and pork sausage, fresh, bulk, patty or link, cooked Suggest a better name
64 calories in 1 oz cooked, yield
1 oz cooked, yield = 21g ≈ 0.046lb ≈ 0.74oz
3.07 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% fats; 32% proteins; 1% carbohydrates
Fats:4.83 g (44 calories, 23% by weight)
Carbohydrates:0.15 g (1 calorie, 1% by weight)
Proteins:4.77 g (20 calories, 23% by weight)
Alcohol:~
Water:10.69 g (51% by weight)
Fat Composition:46% monounsaturated; 38% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:17.64 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, cooked
1 oz
1 oz cooked, yield
1 patty, cooked
Food Group:Sausages and Luncheon Meats
USDA #:42173
Related Foods: Calories in Berliner Sausage
Calories in Ground Pork
Calories in Polish Sausage
Calories in Turkey
Calories in Turkey Breast
Calories in Turkey Egg
Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:107.10 mcg
Vitamin B-2:52.50 mcg
Vitamin B-3:886.20 mcg
Vitamin B-5:~
Vitamin B-6:71.40 mcg
Vitamin B-9:0.84 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:0.84 mcg
Folic acid:~
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:16.78 mg
Vitamin C:231 mcg
Vitamin D:17
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.42 mcg
Vitamin D (D2 + D3):0.42 mcg
Vitamin E:81.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.20 mcg
Calcium (Ca):6.72 mg
Copper (Cu):29.40 mcg
Fluoride (F):~
Iron (Fe):340.20 mcg
Magnesium (Mg):3.99 mg
Manganese (Mn):~
Phosphorus (P):40.11 mg
Potassium (K):70.77 mg
Selenium (Se):4.41 mcg
Sodium (Na):0.18 g
Zinc (Zn):665.70 mcg
Cholesterol:17.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.15 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.77 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:903 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.83 g
Saturated fatty acids:1.67 g
Monounsaturated fatty acids:2.04 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:14.70 mg
Dodecanoic/Lauric [12:0]:12.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:65.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.00 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.55 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.87 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.10 mg
Docosenoic/Erucic [22:1]:1.47 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:79.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4.20 mg
Ash:0.57 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4LP
Did you know?...California is the heart of the world's largest raisin producing state because of ideal weather conditions for drying freshly picked California grapes into sun-dried raisins.
Related: Salad dressing, french dressing, reduced calorie
Tofu Mayonnaise
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular