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Milk, buttermilk, fluid, cultured, reduced fat

17 calories in 1 fl oz

Calories in Milk, buttermilk, fluid, cultured, reduced fat
Milk, buttermilk, fluid, cultured, reduced fat Suggest a better name
17 calories in 1 fl oz
1 fl oz = 31g ≈ 0.067lb ≈ 1.08oz
0.56 calories / gram
0 Weight Watchers points
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Calorie Sources:38% carbohydrates; 32% fats; 29% proteins
Fats:0.61 g (6 calories, 2% by weight)
Carbohydrates:1.62 g (6 calories, 5% by weight)
Proteins:1.25 g (5 calories, 4% by weight)
Alcohol:~
Water:26.84 g (88% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.45 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Dairy and Egg Products
USDA #:42189
Tags: buttermilk;
Related Foods: Calories in Buttermilk
Calories in Buttermilk Waffle
Milk, buttermilk, dried
Vitamin A:18 IU
Retinol:4.90 mcg
Retinol Activity Equivalent:4.90 mcg
α-Carotene:~
β-Carotene:0.92 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:15.30 mcg
Vitamin B-2:64.26 mcg
Vitamin B-3:30.60 mcg
Vitamin B-5:~
Vitamin B-6:9.18 mcg
Vitamin B-9:1.84 mcg
Food folate:1.84 mcg
Dietary Folate Equivalent:1.84 mcg
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:4.90 mg
Vitamin C:459 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:33.66 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):43.76 mg
Copper (Cu):2.45 mcg
Fluoride (F):~
Iron (Fe):18.36 mcg
Magnesium (Mg):3.98 mg
Manganese (Mn):~
Phosphorus (P):25.09 mg
Potassium (K):55.08 mg
Selenium (Se):0.70 mcg
Sodium (Na):26.32 mg
Zinc (Zn):73.44 mcg
Cholesterol:2.45 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.62 g
Dietary Fiber:~
Sugars Total:1.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.25 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.61 g
Saturated fatty acids:0.38 g
Monounsaturated fatty acids:0.17 g
Polyunsaturated fatty acids:21.42 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:18.36 mg
Hexanoic/Caproic [6:0]:12.24 mg
Octanoic/Caprylic [8:0]:6.12 mg
Decanoic/Capric [10:0]:15.30 mg
Dodecanoic/Lauric [12:0]:18.36 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:61.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:73.44 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12.24 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:12.24 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.18 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.28 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:9 / 10
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