Rice cake, cracker (include hain mini rice cakes)

16 calories in 1 cubic inch

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Rice cake, cracker (include hain mini rice cakes) Suggest a better name
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Total Calories:16 calories in 1 cubic inch
Serving Weight:1 cubic inch = 4g ≈ 0.009lb ≈ 0.15oz
Caloric Density:3.92 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:83% carbohydrates; 10% fats; 7% proteins
Fats:0.18 g (2 calories, 4% by weight)
Carbohydrates:3.41 g (14 calories, 81% by weight)
Proteins:0.30 g (1 calorie, 7% by weight)
Alcohol:~
Water:0.24 g (6% by weight)
Fat Composition:40% monounsaturated; 38% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.18 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cubic inch
Food Group:Snacks
USDA #:42204
Related Foods: Calories in Cheesecake
Calories in Crab Cakes
Fast foods, pancakes with butter and syrup
Calories in Fried Rice
Calories in Pancakes
Calories in Puffed Rice
Calories in Rice Pudding
Rice, white, glutinous, cooked
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.52 mcg
Vitamin B-2:6.72 mcg
Vitamin B-3:328.02 mcg
Vitamin B-5:~
Vitamin B-6:6.30 mcg
Vitamin B-9:0.88 mcg
Food folate:0.88 mcg
Dietary Folate Equivalent:0.88 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:793.80 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:52.08 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.08 mcg
Calcium (Ca):462.00 mcg
Copper (Cu):18.48 mcg
Fluoride (F):~
Iron (Fe):62.58 mcg
Magnesium (Mg):5.50 mg
Manganese (Mn):~
Phosphorus (P):15.12 mg
Potassium (K):17.98 mg
Selenium (Se):1.03 mcg
Sodium (Na):2.98 mg
Zinc (Zn):126.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.41 g
Dietary Fiber:0.18 g
Sugars Total:36.96 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.30 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.18 g
Saturated fatty acids:36.54 mg
Monounsaturated fatty acids:66.36 mg
Polyunsaturated fatty acids:63.84 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:420.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30.66 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.94 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:420.00 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:65.52 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:62.58 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:420.00 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:71.40 mg
Caffeine:~
Theobromine:~
Product Type:Rice
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2qT
Did you know?...Around the turn of last century, a nutrition book contained a typographical error. A decimal point was misplaced in the value of iron for spinach, so that spinach appeared to have ten times more iron than it actually did. As iron is associated with strength, this may have been the basis for Popeye's eating spinach.
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