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Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

193 calories in 1 serving 1.31 oz bag

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Suggest a better name
Weight Loss Rating:
Total Calories:193 calories in 1 serving 1.31 oz bag
Serving Weight:1 serving 1.31 oz bag = 37g ≈ 0.082lb ≈ 1.31oz
Caloric Density:5.22 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:48% fats; 46% carbohydrates; 6% proteins
Fats:10.27 g (92 calories, 28% by weight)
Carbohydrates:22.39 g (90 calories, 61% by weight)
Proteins:2.79 g (11 calories, 8% by weight)
Alcohol:~
Water:0.93 g (3% by weight)
Fat Composition:46% monounsaturated; 39% saturated; 15% polyunsaturated
Trans Fat :25.90 mg
Dietary Fiber:2.07 g (6% by weight)
Cholesterol:2.96 mg
Caffeine:2.59 mg
Serving Sizes: 100 g
1 serving 1.31 oz bag
1 serving about 1/4 cup
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42227
Related Foods: Calories in Chocolate Milk
Calories in Chocolate Shake
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Ice creams, chocolate, light
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Calories in White Chocolate
Vitamin A:30 IU
Retinol:8.88 mcg
Retinol Activity Equivalent:8.88 mcg
α-Carotene:~
β-Carotene:0.37 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40.70 mcg
Vitamin B-2:118.40 mcg
Vitamin B-3:351.50 mcg
Vitamin B-5:103.60 mcg
Vitamin B-6:18.50 mcg
Vitamin B-9:4.44 mcg
Food folate:4.44 mcg
Dietary Folate Equivalent:4.44 mcg
Folic acid:~
Vitamin B-12:0.08 mcg
Added Vitamin B-12:~
Choline:13.95 mg
Vitamin C:222 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.52 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.74 mcg
Calcium (Ca):57.35 mg
Copper (Cu):203.50 mcg
Fluoride (F):~
Iron (Fe):640.10 mcg
Magnesium (Mg):42.92 mg
Manganese (Mn):381.10 mcg
Phosphorus (P):75.11 mg
Potassium (K):0.14 g
Selenium (Se):1.00 mcg
Sodium (Na):16.65 mg
Zinc (Zn):688.20 mcg
Cholesterol:2.96 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.39 g
Dietary Fiber:2.07 g
Sugars Total:18.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.79 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.27 g
Saturated fatty acids:3.49 g
Monounsaturated fatty acids:4.18 g
Polyunsaturated fatty acids:1.39 g
Trans fatty acids:25.90 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:96.20 mg
Hexanoic/Caproic [6:0]:33.30 mg
Octanoic/Caprylic [8:0]:18.50 mg
Decanoic/Capric [10:0]:37 mg
Dodecanoic/Lauric [12:0]:40.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:11.10 mg
Hexadecanoic/Palmitic [16:0]:1.75 g
Heptadecanoic/Margaric [17:0]:11.10 mg
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:33.30 mg
Docosanoic/Behenic [22:0]:3.70 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:7.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:37 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:2.22 mg
Octadecenoic/Oleic [18:1]:4.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:2.59 mg
Theobromine:27.01 mg
Product Type:Candies
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...The plant pigment that gives carrots and other vegetables their vivid orange color is Beta-Carotene. Fruits and Vegetables that are yellow/orange in color contain Beta-Carotene and carrots are one of the richest in this nutrient. Our bodies convert Beta-Carotene into Vitamin A.
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