Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

1018 calories in 1 cup

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Weight Loss Rating:
Total Calories:1018 calories in 1 cup
Serving Weight:1 cup = 195g ≈ 0.430lb ≈ 6.88oz
Caloric Density:5.22 calories / gram
Weight Watchers Counter:23 Weight Watchers points
 
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Calorie Sources:48% fats; 46% carbohydrates; 6% proteins
Fats:54.13 g (487 calories, 28% by weight)
Carbohydrates:117.98 g (472 calories, 61% by weight)
Proteins:14.68 g (59 calories, 8% by weight)
Alcohol:~
Water:4.91 g (3% by weight)
Fat Composition:46% monounsaturated; 39% saturated; 15% polyunsaturated
Trans Fat :0.14 g
Dietary Fiber:10.92 g (6% by weight)
Cholesterol:15.60 mg
Caffeine:13.65 mg
Serving Sizes: 100 g
1 serving 1.31 oz bag
1 serving about 1/4 cup
1 cup
1 piece
Manufacturer Name:Masterfoods USA « Brand name foods
Food Group:Sweets
USDA #:42227
Related Foods: Calories in Candy
Calories in Chocolate Cake
Calories in Chocolate Chip Cookies
Calories in Chocolate Flavored Soda
Calories in Chocolate Ice Cream
Calories in Chocolate Yogurt
Cocoa mix, powder
Calories in Nougat
Vitamin A:156 IU
Retinol:46.80 mcg
Retinol Activity Equivalent:46.80 mcg
α-Carotene:~
β-Carotene:1.95 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:214.50 mcg
Vitamin B-2:624 mcg
Vitamin B-3:1.85 mg
Vitamin B-5:546 mcg
Vitamin B-6:97.50 mcg
Vitamin B-9:23.40 mcg
Food folate:23.40 mcg
Dietary Folate Equivalent:23.40 mcg
Folic acid:~
Vitamin B-12:0.43 mcg
Added Vitamin B-12:~
Choline:73.51 mg
Vitamin C:1.17 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:18.56 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.90 mcg
Calcium (Ca):0.30 g
Copper (Cu):1.07 mg
Fluoride (F):~
Iron (Fe):3.37 mg
Magnesium (Mg):0.23 g
Manganese (Mn):2 mg
Phosphorus (P):0.40 g
Potassium (K):0.74 g
Selenium (Se):5.27 mcg
Sodium (Na):87.75 mg
Zinc (Zn):3.63 mg
Cholesterol:15.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:117.98 g
Dietary Fiber:10.92 g
Sugars Total:95.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.68 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:54.13 g
Saturated fatty acids:18.39 g
Monounsaturated fatty acids:22.02 g
Polyunsaturated fatty acids:7.31 g
Trans fatty acids:0.14 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.51 g
Hexanoic/Caproic [6:0]:0.18 g
Octanoic/Caprylic [8:0]:97.50 mg
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:58.50 mg
Hexadecanoic/Palmitic [16:0]:9.22 g
Heptadecanoic/Margaric [17:0]:58.50 mg
Octadecanoic/Stearic [18:0]:6.90 g
Eicosanoic/Arachidic [20:0]:0.18 g
Docosanoic/Behenic [22:0]:19.50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:39 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:11.70 mg
Octadecenoic/Oleic [18:1]:21.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:19.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.30 g
Caffeine:13.65 mg
Theobromine:0.14 g
Product Type:Candies
Weight Watchers Points:23 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...The worlds oldest piece of chewing gum is 9000 years old.
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