Turkey, pork, and beef sausage, reduced fat, smoked

241 calories in 100 g

Live queries:
Red Pepper Raw - 2 results
Croutons - 3 results
Burito - 6 results

Calories in Turkey, pork, and beef sausage, reduced fat, smoked
Turkey, pork, and beef sausage, reduced fat, smoked Suggest a better name
241 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.41 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:63% fats; 33% proteins; 4% carbohydrates
Fats:16.80 g (152 calories, 17% by weight)
Carbohydrates:2.60 g (10 calories, 3% by weight)
Proteins:18.60 g (79 calories, 19% by weight)
Alcohol:~
Water:59.20 g (59% by weight)
Fat Composition:47% monounsaturated; 39% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:65 mg
Caffeine:~
Serving Sizes: 100 g
1 cup pieces
1 cubic inch
Food Group:Sausages and Luncheon Meats
USDA #:42241
Related Foods: Calories in Cured Beef
Calories in Eye Of Round
Calories in Ground Turkey
Calories in Point Half
Calories in Pork Bologna
Calories in Reduced Fat Sour Cream
Calories in Smoked Whitefish
Calories in Turkey Giblets
Vitamin A:2 IU
Retinol:1 mcg
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180 mcg
Vitamin B-2:150 mcg
Vitamin B-3:3.29 mg
Vitamin B-5:~
Vitamin B-6:270 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.44 mcg
Added Vitamin B-12:~
Choline:72 mg
Vitamin C:~
Vitamin D:16
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.40 mcg
Vitamin D (D2 + D3):0.40 mcg
Vitamin E:250 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):18 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):1.12 mg
Magnesium (Mg):17 mg
Manganese (Mn):~
Phosphorus (P):0.14 g
Potassium (K):0.20 g
Selenium (Se):27.80 mcg
Sodium (Na):0.96 g
Zinc (Zn):2.18 mg
Cholesterol:65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.60 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.60 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:3.80 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.80 g
Saturated fatty acids:5.94 g
Monounsaturated fatty acids:7.03 g
Polyunsaturated fatty acids:2.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.97 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.55 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:3 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:9 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:10 mg
Ash:2.80 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_31p
Did you know?...As bell peppers mature, their color changes from green to red and they become sweeter.
Related: Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds
Margarine-like, vegetable oil spread, stick or tub, sweetened
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular