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Snacks, granola bar, with coconut, chocolate coated

151 calories in 1 oz

Calories in Snacks, granola bar, with coconut, chocolate coated
Snacks, granola bar, with coconut, chocolate coated Suggest a better name
151 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
5.31 calories / gram
4 Weight Watchers points
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Calorie Sources:55% fats; 42% carbohydrates; 4% proteins
Fats:9.13 g (82 calories, 32% by weight)
Carbohydrates:15.65 g (63 calories, 55% by weight)
Proteins:1.47 g (6 calories, 5% by weight)
Alcohol:~
Water:1.73 g (6% by weight)
Fat Composition:74% saturated; 16% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:1.76 g (6% by weight)
Cholesterol:~
Caffeine:850.50 mcg
Serving Sizes: 100 g
1 oz
Food Group:Snacks
USDA #:42272
Related Foods: Chocolate, dark, 70-85% cacao solids
Cocoa mix, with aspartame, powder, prepared with water
Calories in Coconut Cream
Calories in Coconut Custard Pie
Calories in Dark Chocolate
Calories in Granola Bar
Calories in Hot Chocolate
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:13.61 mcg
Vitamin B-1:39.69 mcg
Vitamin B-2:22.68 mcg
Vitamin B-3:119.07 mcg
Vitamin B-5:~
Vitamin B-6:34.02 mcg
Vitamin B-9:2.55 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:2.55 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:3.63 mg
Vitamin C:141.75 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:85.05 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.40 mcg
Calcium (Ca):11.91 mg
Copper (Cu):87.89 mcg
Fluoride (F):~
Iron (Fe):496.13 mcg
Magnesium (Mg):15.88 mg
Manganese (Mn):~
Phosphorus (P):43.66 mg
Potassium (K):72 mg
Selenium (Se):4.65 mcg
Sodium (Na):43.09 mg
Zinc (Zn):331.69 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.65 g
Dietary Fiber:1.76 g
Sugars Total:9.72 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.47 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.13 g
Saturated fatty acids:6.44 g
Monounsaturated fatty acids:1.41 g
Polyunsaturated fatty acids:0.88 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:45.36 mg
Octanoic/Caprylic [8:0]:0.56 g
Decanoic/Capric [10:0]:0.45 g
Dodecanoic/Lauric [12:0]:3.32 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.61 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.21 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.88 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.37 g
Caffeine:850.50 mcg
Theobromine:11.62 mg
Product Type:Snacks
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3PG
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