Babyfood, peas and brown rice

147 calories in 1 cup

Babyfood, peas and brown rice Suggest a better name
Weight Loss Rating:
Total Calories:147 calories in 1 cup
Serving Weight:1 cup = 230g ≈ 0.507lb ≈ 8.11oz
Caloric Density:0.64 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:72% carbohydrates; 21% proteins; 7% fats
Fats:1.15 g (10 calories, 1% by weight)
Carbohydrates:26.43 g (106 calories, 11% by weight)
Proteins:7.82 g (31 calories, 3% by weight)
Alcohol:~
Water:193.43 g (84% by weight)
Fat Composition:39% monounsaturated; 39% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:5.75 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 jar Earth's Best (4.5 oz)
Food Group:Baby Foods
USDA #:42279
Related Foods: Calories in Brown Mushrooms
Calories in Fried Rice
Calories in Mushrooms
Calories in Puffed Rice
Calories in Rice
Calories in Rice Bran
Calories in Rice With Pasta
Rice, brown, long-grain, raw
Vitamin A:892 IU
Retinol:~
Retinol Activity Equivalent:43.70 mcg
α-Carotene:25.30 mcg
β-Carotene:522.10 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.89 mg
Vitamin B-1:230 mcg
Vitamin B-2:184 mcg
Vitamin B-3:3.22 mg
Vitamin B-5:~
Vitamin B-6:138 mcg
Vitamin B-9:36.80 mcg
Food folate:36.80 mcg
Dietary Folate Equivalent:36.80 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:33.81 mg
Vitamin C:6.90 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:161 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:28.98 mcg
Calcium (Ca):32.20 mg
Copper (Cu):184 mcg
Fluoride (F):~
Iron (Fe):3.45 mg
Magnesium (Mg):57.50 mg
Manganese (Mn):~
Phosphorus (P):0.12 g
Potassium (K):0.21 g
Selenium (Se):2.76 mcg
Sodium (Na):13.80 mg
Zinc (Zn):1.06 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.43 g
Dietary Fiber:5.75 g
Sugars Total:6.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.15 g
Saturated fatty acids:0.23 g
Monounsaturated fatty acids:0.41 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.17 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Broccoli was developed in Italy and is well established as one of the major anti-cancer foods. Over the past 20 years, numerous studies have concluded again and again that people who eat an abundance of broccoli have fewer cancers of the colon, breast, cervix, lungs, prostate, esophagus, larynx, and bladder.
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