Babyfood, peas and brown rice

82 calories in 1 jar Earth's Best (4.5 oz)

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Total Calories:82 calories in 1 jar Earth's Best (4.5 oz)
Serving Weight:1 jar Earth's Best = 128g ≈ 0.282lb ≈ 4.52oz
Caloric Density:0.64 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:72% carbohydrates; 21% proteins; 7% fats
Fats:0.64 g (6 calories, 1% by weight)
Carbohydrates:14.71 g (59 calories, 11% by weight)
Proteins:4.35 g (17 calories, 3% by weight)
Alcohol:~
Water:107.65 g (84% by weight)
Fat Composition:39% monounsaturated; 39% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:3.20 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 jar Earth's Best (4.5 oz)
Food Group:Baby Foods
USDA #:42279
Related Foods: Calories in Hash Brown
Calories in Mushrooms
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Calories in Pigeonpeas
Calories in Rice
Calories in Rice Bran
Calories in Rice With Pasta
Rice, white, short-grain, cooked
Vitamin A:497 IU
Retinol:~
Retinol Activity Equivalent:24.32 mcg
α-Carotene:14.08 mcg
β-Carotene:290.56 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.61 mg
Vitamin B-1:128 mcg
Vitamin B-2:102.40 mcg
Vitamin B-3:1.79 mg
Vitamin B-5:~
Vitamin B-6:76.80 mcg
Vitamin B-9:20.48 mcg
Food folate:20.48 mcg
Dietary Folate Equivalent:20.48 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:18.82 mg
Vitamin C:3.84 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:89.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:16.13 mcg
Calcium (Ca):17.92 mg
Copper (Cu):102.40 mcg
Fluoride (F):~
Iron (Fe):1.92 mg
Magnesium (Mg):32 mg
Manganese (Mn):~
Phosphorus (P):66.56 mg
Potassium (K):0.12 g
Selenium (Se):1.54 mcg
Sodium (Na):7.68 mg
Zinc (Zn):588.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.71 g
Dietary Fiber:3.20 g
Sugars Total:3.69 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.35 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.64 g
Saturated fatty acids:0.13 g
Monounsaturated fatty acids:0.23 g
Polyunsaturated fatty acids:0.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.28 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.56 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:11.52 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.56 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.24 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.65 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2Uk
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