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Frankfurter, meat and poultry, low fat

173 calories in 1 cup, sliced

Calories in Frankfurter, meat and poultry, low fat
Frankfurter, meat and poultry, low fat Suggest a better name
173 calories in 1 cup, sliced
1 cup, sliced = 143g ≈ 0.315lb ≈ 5.04oz
1.21 calories / gram
4 Weight Watchers points
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Calorie Sources:51% proteins; 28% carbohydrates; 21% fats
Fats:4 g (36 calories, 3% by weight)
Carbohydrates:12.01 g (48 calories, 8% by weight)
Proteins:22.17 g (89 calories, 16% by weight)
Alcohol:~
Water:99.96 g (70% by weight)
Fat Composition:47% monounsaturated; 38% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:0.14 g
Cholesterol:62.92 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, sliced
Common Name:hot dog, wiener, frank
Food Group:Sausages and Luncheon Meats
USDA #:42280
Tags: hot dog;
Related Foods: Cocoa mix, no sugar added, powder
Fast foods, hotdog, with corn flour coating (corndog)
Calories in Frankfurter
Frankfurter, beef and pork, low fat
Frankfurter, beef, heated
Frankfurter, beef, pork, and turkey, fat free
Calories in Hamburger Roll
Calories in Hot Dog Relish
Vitamin A:4 IU
Retinol:1.43 mcg
Retinol Activity Equivalent:1.43 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:429 mcg
Vitamin B-2:243.10 mcg
Vitamin B-3:4.52 mg
Vitamin B-5:~
Vitamin B-6:386.10 mcg
Vitamin B-9:4.29 mcg
Food folate:4.29 mcg
Dietary Folate Equivalent:4.29 mcg
Folic acid:~
Vitamin B-12:0.77 mcg
Added Vitamin B-12:~
Choline:0.11 g
Vitamin C:572 mcg
Vitamin D:6
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.14 mcg
Vitamin E:286 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):17.16 mg
Copper (Cu):85.80 mcg
Fluoride (F):~
Iron (Fe):1.30 mg
Magnesium (Mg):25.74 mg
Manganese (Mn):~
Phosphorus (P):0.22 g
Potassium (K):0.37 g
Selenium (Se):31.75 mcg
Sodium (Na):1.41 g
Zinc (Zn):2.76 mg
Cholesterol:62.92 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.01 g
Dietary Fiber:0.14 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:22.17 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:9.58 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4 g
Saturated fatty acids:1.39 g
Monounsaturated fatty acids:1.70 g
Polyunsaturated fatty acids:0.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.86 mg
Dodecanoic/Lauric [12:0]:8.58 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.83 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.44 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.42 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.43 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.86 g
Caffeine:~
Theobromine:~
Product Type:Frankfurter
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_186
Did you know?...To hasten the cooking of foods in a double boiler, add salt to the water in the outer boiler.
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