Babyfood, baked product, finger snacks cereal

7 calories in 1 cookie

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Weight Loss Rating:
Total Calories:7 calories in 1 cookie
Serving Weight:1 cookie = 2g ≈ 0.004lb ≈ 0.06oz
Caloric Density:4.21 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:73% carbohydrates; 21% fats; 6% proteins
Fats:0.17 g (2 calories, 10% by weight)
Carbohydrates:1.30 g (5 calories, 77% by weight)
Proteins:0.11 g
Alcohol:~
Water:62.90 mg (4% by weight)
Fat Composition:43% polyunsaturated; 37% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:39.10 mg (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cookie
Food Group:Baby Foods
USDA #:42284
Related Foods: Calories in Baked Bacon
Calories in Baked Potato
Calories in Baked Red Potato
Calories in Baked Sweet Potato
Calories in Banana Chips
Calories in Cereal
Calories in Popcorn
Potato, baked, flesh and skin, without salt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.19 mcg
Vitamin B-1:23.80 mcg
Vitamin B-2:27.20 mcg
Vitamin B-3:191.25 mcg
Vitamin B-5:~
Vitamin B-6:0.85 mcg
Vitamin B-9:1.94 mcg
Food folate:0.31 mcg
Dietary Folate Equivalent:3.06 mcg
Folic acid:1.62 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:389.30 mcg
Vitamin C:170 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:66.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.26 mcg
Calcium (Ca):6.80 mg
Copper (Cu):3.74 mcg
Fluoride (F):~
Iron (Fe):382.50 mcg
Magnesium (Mg):459 mcg
Manganese (Mn):~
Phosphorus (P):12.05 mg
Potassium (K):1.94 mg
Selenium (Se):0.64 mcg
Sodium (Na):5.51 mg
Zinc (Zn):68 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.30 g
Dietary Fiber:39.10 mg
Sugars Total:0.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.17 g
Saturated fatty acids:27.88 mg
Monounsaturated fatty acids:53.21 mg
Polyunsaturated fatty acids:61.71 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:680 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:340 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:25.16 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:340 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:52.87 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:58.99 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.72 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:56.44 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Soft dates contain saccharine, which is sometimes used as a sugar substitute for diabetics.
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