Live queries:
Grapefruit - 19 results
Moringa - 2 results
Applesauce - 19 results
Nutmeg - 2 results

Cheese, muenster, low fat

76 calories in 1 slice

Calories in Cheese, muenster, low fat
Cheese, muenster, low fat Suggest a better name
76 calories in 1 slice
1 slice = 28g ≈ 0.062lb ≈ 0.99oz
2.71 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% fats; 36% proteins; 5% carbohydrates
Fats:4.93 g (44 calories, 18% by weight)
Carbohydrates:0.98 g (4 calories, 4% by weight)
Proteins:6.92 g (28 calories, 25% by weight)
Alcohol:~
Water:14.14 g (51% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:17.64 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, shredded
1 cubic inch
1 slice
Food Group:Dairy and Egg Products
USDA #:42303
Related Foods: BURGER KING, Cheeseburger
Calories in Blue Cheese
Calories in Cheese Imitation
McDONALD'S, Double Cheeseburger
Calories in Mexican Cheese
Calories in Neufchatel Cheese
Calories in Nonfat Cottage Cheese
Calories in Provolone Cheese
Vitamin A:166 IU
Retinol:48.72 mcg
Retinol Activity Equivalent:49 mcg
α-Carotene:~
β-Carotene:2.24 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.80 mcg
Vitamin B-2:100.80 mcg
Vitamin B-3:28 mcg
Vitamin B-5:~
Vitamin B-6:16.80 mcg
Vitamin B-9:3.36 mcg
Food folate:3.36 mcg
Dietary Folate Equivalent:3.36 mcg
Folic acid:~
Vitamin B-12:0.41 mcg
Added Vitamin B-12:~
Choline:4.31 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.08 mcg
Vitamin D (D2 + D3):0.08 mcg
Vitamin E:42 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.42 mcg
Calcium (Ca):0.15 g
Copper (Cu):8.40 mcg
Fluoride (F):~
Iron (Fe):114.80 mcg
Magnesium (Mg):7.56 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):37.52 mg
Selenium (Se):4.06 mcg
Sodium (Na):0.17 g
Zinc (Zn):786.80 mcg
Cholesterol:17.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.98 g
Dietary Fiber:~
Sugars Total:0.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.92 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.93 g
Saturated fatty acids:3.07 g
Monounsaturated fatty acids:1.43 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.16 g
Hexanoic/Caproic [6:0]:92.40 mg
Octanoic/Caprylic [8:0]:53.20 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.49 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.60 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:72.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.04 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3Hm
Did you know?...Peanuts are used in the manufacture of dynamite.
Related: Cereals ready-to-eat, POST Banana Nut Crunch
Nonfat Mozzarella
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular