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Babyfood, dessert, banana pudding, strained

77 calories in 1 jar Beech-Nut Stage 2 (4 oz)

Calories in Babyfood, dessert, banana pudding, strained
Babyfood, dessert, banana pudding, strained Suggest a better name
77 calories in 1 jar Beech-Nut Stage 2 (4 oz)
1 jar Beech-Nut Stage 2 = 113g ≈ 0.249lb ≈ 3.99oz
0.68 calories / gram
1 Weight Watchers point
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Calorie Sources:83% carbohydrates; 11% fats; 6% proteins
Fats:0.90 g (8 calories, 1% by weight)
Carbohydrates:15.98 g (64 calories, 14% by weight)
Proteins:1.13 g (5 calories, 1% by weight)
Alcohol:~
Water:94.35 g (84% by weight)
Fat Composition:42% monounsaturated; 41% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:32.77 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 jar NFS
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4.25 oz)
Food Group:Baby Foods
USDA #:43004
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Vitamin A:21 IU
Retinol:~
Retinol Activity Equivalent:1.13 mcg
α-Carotene:7.91 mcg
β-Carotene:9.04 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:21.47 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:67.80 mcg
Vitamin B-3:180.80 mcg
Vitamin B-5:~
Vitamin B-6:146.90 mcg
Vitamin B-9:6.78 mcg
Food folate:6.78 mcg
Dietary Folate Equivalent:6.78 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:12.09 mg
Vitamin C:13.56 mg
Vitamin D:6
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.11 mcg
Vitamin D (D2 + D3):0.11 mcg
Vitamin E:79.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.23 mcg
Calcium (Ca):12.43 mg
Copper (Cu):45.20 mcg
Fluoride (F):~
Iron (Fe):339 mcg
Magnesium (Mg):5.65 mg
Manganese (Mn):~
Phosphorus (P):38.42 mg
Potassium (K):0.10 g
Selenium (Se):1.24 mcg
Sodium (Na):33.90 mg
Zinc (Zn):135.60 mcg
Cholesterol:32.77 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.98 g
Dietary Fiber:0.90 g
Sugars Total:11.92 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.13 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.90 g
Saturated fatty acids:0.29 g
Monounsaturated fatty acids:0.31 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.26 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.13 mg
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.78 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:56.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.26 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.04 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:11.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3.39 mg
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Refined Sugar is the only food known that provides calories but no nutrition. About 100 pounds of Sugar are eaten per person each year in America, and only 36 percent of it is taken directly. The rest is "hidden" in commercially sweetened and prepared foods like ketchup, baby food, canned fruits, and cereals. Children, it is estimated, consume 3 to 4 pounds of refined Sugar a week.
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