Babyfood, fruit, tutti frutti, strained

75 calories in 1 jar NFS

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Total Calories:75 calories in 1 jar NFS
Serving Weight:1 jar NFS = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.66 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:94% carbohydrates; 4% fats; 2% proteins
Fats:0.34 g (3 calories, 0% by weight)
Carbohydrates:17.49 g (70 calories, 15% by weight)
Proteins:0.45 g (2 calories, 0% by weight)
Alcohol:~
Water:94.35 g (84% by weight)
Fat Composition:48% monounsaturated; 35% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.68 g (1% by weight)
Cholesterol:16.95 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 jar NFS
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:43006
Related Foods: Calories in Creamed Cottage Cheese With Fruit
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Calories in Jackfruit
Calories in Kiwi
Calories in Passion Fruit
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Vitamin A:150 IU
Retinol:~
Retinol Activity Equivalent:7.91 mcg
α-Carotene:1.13 mcg
β-Carotene:39.55 mcg
β-Cryptoxanthin:100.57 mcg
Lycopene:~
Lutein + Zeaxanthin:23.73 mcg
Vitamin B-1:22.60 mcg
Vitamin B-2:22.60 mcg
Vitamin B-3:113 mcg
Vitamin B-5:~
Vitamin B-6:22.60 mcg
Vitamin B-9:3.39 mcg
Food folate:3.39 mcg
Dietary Folate Equivalent:3.39 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:3.50 mg
Vitamin C:14.01 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:124.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.45 mcg
Calcium (Ca):16.95 mg
Copper (Cu):22.60 mcg
Fluoride (F):~
Iron (Fe):226 mcg
Magnesium (Mg):4.52 mg
Manganese (Mn):~
Phosphorus (P):19.21 mg
Potassium (K):51.98 mg
Selenium (Se):0.45 mcg
Sodium (Na):28.25 mg
Zinc (Zn):904 mcg
Cholesterol:16.95 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.49 g
Dietary Fiber:0.68 g
Sugars Total:10.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.45 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.34 g
Saturated fatty acids:90.40 mg
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:45.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.13 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:67.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:22.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.04 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:33.90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.13 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.52 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:0.36 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3Qq
Did you know?...When honey is swallowed, it enters the blood stream within a period of 20 minutes.
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