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Babyfood, fruit, tutti frutti, junior

117 calories in 1 jar Heinz Junior-3 (6 oz)

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Weight Loss Rating:
Total Calories:117 calories in 1 jar Heinz Junior-3 (6 oz)
Serving Weight:1 jar Heinz Junior-3 = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.69 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 5% fats; 2% proteins
Fats:0.68 g (6 calories, 0% by weight)
Carbohydrates:27.20 g (109 calories, 16% by weight)
Proteins:0.68 g (3 calories, 0% by weight)
Alcohol:~
Water:140.93 g (83% by weight)
Fat Composition:45% monounsaturated; 35% saturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:0.68 g
Cholesterol:25.50 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 jar NFS
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:43007
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Vitamin A:338 IU
Retinol:~
Retinol Activity Equivalent:17 mcg
α-Carotene:1.70 mcg
β-Carotene:88.40 mcg
β-Cryptoxanthin:227.80 mcg
Lycopene:~
Lutein + Zeaxanthin:42.50 mcg
Vitamin B-1:51 mcg
Vitamin B-2:34 mcg
Vitamin B-3:136 mcg
Vitamin B-5:~
Vitamin B-6:34 mcg
Vitamin B-9:5.10 mcg
Food folate:5.10 mcg
Dietary Folate Equivalent:5.10 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:5.95 mg
Vitamin C:12.24 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:255 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.02 mcg
Calcium (Ca):23.80 mg
Copper (Cu):340 mcg
Fluoride (F):~
Iron (Fe):510 mcg
Magnesium (Mg):6.80 mg
Manganese (Mn):~
Phosphorus (P):47.60 mg
Potassium (K):79.90 mg
Selenium (Se):0.68 mcg
Sodium (Na):28.90 mg
Zinc (Zn):323 mcg
Cholesterol:25.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.20 g
Dietary Fiber:0.68 g
Sugars Total:16.00 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.68 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.68 g
Saturated fatty acids:0.19 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:34 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:85 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.70 mg
Ash:0.51 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...In South Africa, termites are often roasted and eaten by the handful, like pretzels or popcorn.
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