Babyfood, dinner, chicken and rice

58 calories in 1 jar, Gerber (4 oz)

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Total Calories:58 calories in 1 jar, Gerber (4 oz)
Serving Weight:1 jar, Gerber = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.51 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:72% carbohydrates; 16% fats; 12% proteins
Fats:1.02 g (9 calories, 1% by weight)
Carbohydrates:10.40 g (42 calories, 9% by weight)
Proteins:1.81 g (7 calories, 2% by weight)
Alcohol:~
Water:99.44 g (88% by weight)
Fat Composition:50% monounsaturated; 27% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:1.24 g (1% by weight)
Cholesterol:11.30 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 jar, Gerber (4 oz)
1 jar NFS
1 jar Beech-Nut Stage 2 (4 oz)
Food Group:Baby Foods
USDA #:43008
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Calories in Fried Chicken
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Vitamin A:1322 IU
Retinol:~
Retinol Activity Equivalent:65.54 mcg
α-Carotene:293.80 mcg
β-Carotene:645.23 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:118.65 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:22.60 mcg
Vitamin B-3:339 mcg
Vitamin B-5:~
Vitamin B-6:33.90 mcg
Vitamin B-9:3.39 mcg
Food folate:3.39 mcg
Dietary Folate Equivalent:3.39 mcg
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:7.57 mg
Vitamin C:1.13 mg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:124.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.03 mcg
Calcium (Ca):20.34 mg
Copper (Cu):22.60 mcg
Fluoride (F):~
Iron (Fe):226 mcg
Magnesium (Mg):9.04 mg
Manganese (Mn):~
Phosphorus (P):22.60 mg
Potassium (K):67.80 mg
Selenium (Se):3.39 mcg
Sodium (Na):16.95 mg
Zinc (Zn):282.50 mcg
Cholesterol:11.30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.40 g
Dietary Fiber:1.24 g
Sugars Total:0.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.81 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.02 g
Saturated fatty acids:0.24 g
Monounsaturated fatty acids:0.44 g
Polyunsaturated fatty acids:0.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.78 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:45.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:33.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:9.04 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.04 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.78 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.13 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.13 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:2.26 mg
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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