Calories in Green Goddess Dressing

Calorie Counter » Foods » Fats and Oils » Calories in Green Goddess Dressing
	Green Goddess Dressing Nutrition Facts 427 calories in 100 g Search for foods...	Live queries: Cauliflower - 10 results Moringa - 2 results Cheese Enchilada - 3 results Calories in Pleurotus Ostreatus - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Salad dressing, green goddess, regular
Weight Loss Rating:	1 1
Total Calories:	427 calories in 100 g
Serving Weight:	100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:	4.27 calories / gram
Weight Watchers Counter:	12 Weight Watchers points


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Calorie Sources:	91% fats; 7% carbohydrates; 2% proteins
Fats:	43.33 g (390 calories, 43% by weight)
Carbohydrates:	7.36 g (29 calories, 7% by weight)
Proteins:	1.90 g (8 calories, 2% by weight)
Alcohol:	~
Water:	45.03 g (45% by weight)

Fat Composition:	60% polyunsaturated; 24% monounsaturated; 15% saturated
Trans Fat :	~
Dietary Fiber:	0.10 g
Cholesterol:	40 mg
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 tbsp

Food Group:	Fats and Oils
USDA #:	43017
Tags:	green goddess;

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Calories in Green Goddess Dressing
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Vitamin A:	41 IU
Retinol:	10 mcg
Retinol Activity Equivalent:	10 mcg
α-Carotene:	1 mcg
β-Carotene:	3 mcg
β-Cryptoxanthin:	1 mcg
Lycopene:	~
Lutein + Zeaxanthin:	39 mcg

Vitamin B-1:	20 mcg
Vitamin B-2:	50 mcg
Vitamin B-3:	140 mcg
Vitamin B-5:	~
Vitamin B-6:	10 mcg
Vitamin B-9:	4 mcg
Food folate:	4 mcg
Dietary Folate Equivalent:	4 mcg
Folic acid:	~
Vitamin B-12:	0.26 mcg
Added Vitamin B-12:	~
Choline:	3.60 mg

Vitamin C:	200 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	4.60 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	96.70 mcg

Calories in Green Goddess Dressing
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Calcium (Ca):	34 mg
Copper (Cu):	10 mcg
Fluoride (F):	~
Iron (Fe):	350 mcg
Magnesium (Mg):	7 mg
Manganese (Mn):	~
Phosphorus (P):	31 mg
Potassium (K):	58 mg
Selenium (Se):	1.60 mcg
Sodium (Na):	0.87 g
Zinc (Zn):	250 mcg

Calories in Green Goddess Dressing
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Cholesterol:	40 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Green Goddess Dressing
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Carbohydrates Total:	7.36 g

Dietary Fiber:	0.10 g

Sugars Total:	6.67 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Green Goddess Dressing
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Essential amino acids
Proteins Total:	1.90 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Green Goddess Dressing
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Saturated fatty acids
Fats Total:	43.33 g

Saturated fatty acids:	5.97 g
Monounsaturated fatty acids:	9.42 g
Polyunsaturated fatty acids:	23.16 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	10 mg
Hexanoic/Caproic [6:0]:	9 mg
Octanoic/Caprylic [8:0]:	6 mg
Decanoic/Capric [10:0]:	10 mg
Dodecanoic/Lauric [12:0]:	10 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	80 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	4.25 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1.58 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	90 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	9.25 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	80 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	20.43 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	2.73 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Green Goddess Dressing
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Ash:	2.38 g
Caffeine:	~
Theobromine:	~

Product Type:	Green

Weight Watchers Points:	12 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	2 / 10
Zone Diet Rating:	0 / 10

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Calories in Green Goddess Dressing
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Green Goddess Dressing Nutrition Facts

427 calories in 100 g