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Green Goddess Dressing Nutrition Facts

1046 calories in 1 cup

Salad dressing, green goddess, regular
Weight Loss Rating:
Total Calories:1046 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:4.27 calories / gram
Weight Watchers Counter:30 Weight Watchers points
 
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Calorie Sources:91% fats; 7% carbohydrates; 2% proteins
Fats:106.16 g (955 calories, 43% by weight)
Carbohydrates:18.03 g (72 calories, 7% by weight)
Proteins:4.65 g (19 calories, 2% by weight)
Alcohol:~
Water:110.32 g (45% by weight)
Fat Composition:60% polyunsaturated; 24% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:0.25 g
Cholesterol:98 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:43017
Tags: green goddess;
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Vitamin A:100 IU
Retinol:24.50 mcg
Retinol Activity Equivalent:24.50 mcg
α-Carotene:2.45 mcg
β-Carotene:7.35 mcg
β-Cryptoxanthin:2.45 mcg
Lycopene:~
Lutein + Zeaxanthin:95.55 mcg
Vitamin B-1:49 mcg
Vitamin B-2:122.50 mcg
Vitamin B-3:343 mcg
Vitamin B-5:~
Vitamin B-6:24.50 mcg
Vitamin B-9:9.80 mcg
Food folate:9.80 mcg
Dietary Folate Equivalent:9.80 mcg
Folic acid:~
Vitamin B-12:0.64 mcg
Added Vitamin B-12:~
Choline:8.82 mg
Vitamin C:490 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.27 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:236.91 mcg
Calcium (Ca):83.30 mg
Copper (Cu):24.50 mcg
Fluoride (F):~
Iron (Fe):857.50 mcg
Magnesium (Mg):17.15 mg
Manganese (Mn):~
Phosphorus (P):75.95 mg
Potassium (K):0.14 g
Selenium (Se):3.92 mcg
Sodium (Na):2.12 g
Zinc (Zn):612.50 mcg
Cholesterol:98 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.03 g
Dietary Fiber:0.25 g
Sugars Total:16.34 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.65 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:106.16 g
Saturated fatty acids:14.63 g
Monounsaturated fatty acids:23.08 g
Polyunsaturated fatty acids:56.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:24.50 mg
Hexanoic/Caproic [6:0]:22.05 mg
Octanoic/Caprylic [8:0]:14.70 mg
Decanoic/Capric [10:0]:24.50 mg
Dodecanoic/Lauric [12:0]:24.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.87 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.22 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:22.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.20 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.69 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.83 g
Caffeine:~
Theobromine:~
Product Type:Green
Weight Watchers Points:30 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...The gooseberry is called the "mackeral currant" in French because gooseberry sauce is served with mackerel, a type of fish.
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