Live queries:
Nacho - 14 results
Crackers - 41 results
Baking Powder - 3 results
Kashi - 3 results

Fish sticks, meatless

81 calories in 1 stick

Fish sticks, meatless Suggest a better name
Weight Loss Rating:
Total Calories:81 calories in 1 stick
Serving Weight:1 stick = 28g ≈ 0.062lb ≈ 0.99oz
Caloric Density:2.90 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:56% fats; 32% proteins; 12% carbohydrates
Fats:5.04 g (45 calories, 18% by weight)
Carbohydrates:2.52 g (10 calories, 9% by weight)
Proteins:6.44 g (26 calories, 23% by weight)
Alcohol:~
Water:12.60 g (45% by weight)
Fat Composition:56% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:1.71 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 stick
Food Group:Legumes and Legume Products
USDA #:43129
Related Foods: Calories in Bluefin Tuna
Fish, catfish, channel, farmed, cooked, dry heat
Calories in Halibut
Calories in Orange Roughy
Calories in Pacific Cod
Calories in Pompano
Calories in Scup
Calories in Tilapia
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:308 mcg
Vitamin B-2:252.00 mcg
Vitamin B-3:3.36 mg
Vitamin B-5:~
Vitamin B-6:420 mcg
Vitamin B-9:28.56 mcg
Food folate:28.56 mcg
Dietary Folate Equivalent:28.56 mcg
Folic acid:~
Vitamin B-12:1.18 mcg
Added Vitamin B-12:1.18 mcg
Choline:27.13 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.11 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):26.60 mg
Copper (Cu):257.60 mcg
Fluoride (F):~
Iron (Fe):560 mcg
Magnesium (Mg):6.44 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.17 g
Selenium (Se):1.23 mcg
Sodium (Na):0.14 g
Zinc (Zn):392 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.52 g
Dietary Fiber:1.71 g
Sugars Total:0.22 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.04 g
Saturated fatty acids:0.80 g
Monounsaturated fatty acids:1.22 g
Polyunsaturated fatty acids:2.61 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:47.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.29 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:Fish
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5bQ
Did you know?...During a lifetime the average person eats about 35 tonnes of food.
Related: Chicken, meatless
Frankfurter, meatless
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular